Slim Down On Your Time

Ready to Slim Down On Your Time? Check out our favorite tips!

Beauty Brite Disclosure

I am working to slim down. I know I’ve slacked the last few weeks and haven’t been able to go for my morning walk! There are also times when I don’t have the energy or time to work out. With that, I am still trying to be healthy and eat well! I aim to drink plenty of water too!

Are you looking to slim down on your time? We have four easy tips to get started!

I know I am far from perfect when it comes to health, but I do my best. My lifestyle is always changing. Sometimes, I get stressed from being a single mom. Others, I am stressed about life in general and dealing with drama.

Here are a few tips on how you can slim down on your time:

Tip #1: Drink Up

This is my favorite. Drink water throughout the day. I have several water bottles or drinking cups always around me. I aim for 8+ glasses of water a day. To change it up and add a little flavor, I like to infuse my water with fruit! I like to use strawberries and blueberries.

I like to start my day with 2-3 glasses of cold water! It helps boost my energy just a bit!

BlenderBottle Mantra

I love using my new BlenderBottle Mantra to enjoy my water from! I fill them up throughout the day and I have at my side at all times. I love the glass bottles, they are see through and there are measurements on the side.

BlenderBottle Mantra parts

As with all BlenderBottle products they are BPA and phthalate free, and come with a wire whisk!

The BlenderBottle Mantra bottles are perfect for water, protein shakes, smoothies and more! I love the beautiful colors as well! I love to go for walks and the BlenderBottle Mantra is perfect for me to carry with me!

Tip #2 Try Coffee or Tea

I realize not everyone drinks coffee. I didn’t start drinking hot coffee until we were introduced to our first Keurig. After that, I was hooked! Drinking coffee gave me that nice boost of energy to start my day! I can only handle one cup of coffee a day without getting a headache!

If you’re a tea drinker, make time to drink your favorite tea! My favorite tea is Green Tea! I love drinking several cups of tea throughout the day! It’s healthy and so good for mind and body!

Jamber mugs

I enjoy my coffee and tea in my Jamber mug! Check out the very unique shaped handle! This mug is perfect for all ages, abilities, and made for comfort for everyone! I admit it took me a bit to get used to holding the mug but I was going about it all wrong. I was trying too hard to by gripping the handle when I should relax and just gently hold the mug in my hand.

As a blogger, I do a lot of typing and work on my laptop and smartphone. My wrists are sometimes left feeling sore. Using the Jamber mug allows me to hold my coffee with comfort!

Tip #3 Choose Healthy Foods

I know this is cliche! However, I am far from perfect when choosing healthy foods 100% of the time. I like to cheat here and there with something sweet and a dessert!

You don’t have to be perfect and choose healthy foods all the time. You deserve a treat or reward to keep yourself motivated!

Now Planting soups

I recently discovered Now Planting soups! They are a brand new fresh food company that offers vegan, gluten-free and non-GMO plant-based refrigerated soups! They were kind enough to send me each of their soups:

  • Lemongrass Curry with Curried Almonds + Coconut Flakes
  • Hominy Bean Soup with Spiced Sunflower Seeds
  • Cajun Tomato Rice with Spiced Pumpkin Seeds
  • Sopa Verde with Chili Lime Pepitas
  • Red Pepper Bisque with Paprika Almonds

Now Planting Hominy Bean Soup with Spiced Sunflower Seeds

With winter here, it is finally cold enough to bring out the space heater and pile on the blankets.

Slim down on your time with Now Planting healthy soups!

We love soup, so it is only natural to try healthy soup from Now Planting! I am not one to eat spicy foods, so the first soup I tried was the Hominy Bean Soup with Spiced Sunflower Seeds! The sunflower seeds come packaged separately in the lid.

The soups are easy to prepare. You can either heat in the microwave or on the stovetop. Once you heat the soup to your desired temperature, you add the toppings and enjoy!

Tip #4 Try CaloCurb

There are times when I like to snack throughout the day. I tend to crave crunchy, sweet, or even salty foods. I don’t eat huge meals, so I find myself snacking! To help keep my snacking at bay, I wanted something to help suppress my appetite. I don’t like taking medications and I’ve tried other natural supplements. I’ve also tried healthy meal replacement shakes.

CaloCurb

CaloCurb is 100% plant-based, made in the USA, and vegan! I knew I had to try CaloCurb!

Slim down on your time with CaloCurb!

The first few days were a bit brutal! I won’t go into detail. I’ll just say that I was glad I was home! On the plus side, the side effects only lasted 2 to 3 days.

CaloCurb actually helps me! I found myself not wanting to eat huge meals. I could eat very small meals, drink water, or enjoy a healthy shake.

CaloCurb pills

I found that I only needed one pill a day. I found that when I took CaloCurb around 10 am or even 11 am, it would cover me well into the later afternoon!

I also like to incorporate all of the above with walking, pilates, or even yoga! I don’t like to overdo it with exercise! I take it easy with calm and relaxing activities.

Slim Down On Your Time - social media

If you’re looking to slim down on your time, let us know your tips and suggestions! How do you find the time?

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About Admin

Stephanie is a wife and mom. She has been married for over twelve years and started blogging shortly after getting married. When not blogging at Beauty Brite, she can be found spending time with her husband and son, catching up on Netflix, or working out. Feel free to contact Stephanie for more information on how she can help your company.

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