A Teenager’s Guide To Healthy Skin in 3 Simple Steps

My beautiful teenager is entering a whole new phase in her life. Everything about her is changing from her personality, her taste in clothing and of course her maturing appearance. She has beautiful skin, but that doesnt mean the hormonal changes that is occuring in her body won’t change that.

Introducing and teaching your teenager about skin health and maintenance is really important. You want your child to not only have good hygiene habits, but also confidence in their own skin. To help ease the stress, here are some simple tips to help your teenager develop great habits that can last them a lifetime.

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Teenage Skin Basics

Hormonal changes can really disrupt a teenagers skin. It can cause a slew of issues such as changes in skin texture to over producing oils that can lead to breakouts and blemishes. I always tell my teenage daughter when it comes to basic skin care, you must always wash your hands. Touching hundreds of items and surfaces a day then touching your face will leave dirt, oil and residue behind. This can cause breakouts and irritation to young & sensitive skin.

It’s also a good idea to help your teenager determine his or her skin type. I had my daughter wash her face, and after 20 minutes I asked her what exactly does she feel when she touches her skin.

If it feels tight and itchy, you have dry skin. If your skin has a shiny appearance and feels greasy to the touch, you have oily skin. If you feel oiliness around your t-zone, but the rest of your face feels normal or dry, you have combination skin. Lastly, if it feels ‘fine’; no dryness, no shiny or greasy areas, you have normal skin.

From there you can find the right products for your growing teen.

3 Simple Steps

If you are a little lost as to where to begin helping your teenager; Good For You Girls has amazing products with natural ingredients for teenage girls that will not disrupt their hormones. With 3 easy steps, your daughter will learn a routine to help her get into the healthy habit of self care and self love.

  • No parabens, sulfates or phthalates.
  • No silicones, harmful chemicals, dyes or fragrances.
  • Cruelty & gluten free.
  • Vegan & made in the U.S.A

Step 1: Cleanse

A good face wash that helps reduce oils and has natural ingredients is crucial for teenage girls. Good For You Girls makes an amazing gel cleanser that is perfect for sensitive skin. After a week of daily use, my daughter experienced no breakouts, irritation or redness. Her skin was left clean & had a beautiful healthy glow.

Good For You Girls Gel Cleanser contains beneficial ingredients such as chamomile, vitamin E and aloe. So not only was my daughter’s skin being cleansed, but it was being nourished and protected.

Step 2: Tone

Surprisingly, toner is highly beneficial and an important tool in teenage skin care. It helps balance pH, closes pores, removes excess oils and even dirt. It’s the perfect 2nd step after cleansing your skin.

Good For You Girls Purifying Toner was great at keeping my daughters skin looking bright and healthy. It added an extra layer of protection by helping rid bacteria while minimizing the pores on her nose. It even gave her an extra boost in confidence while practicing her makeup techniques for beauty school.

Step 3: Moisturize

A good moisturizer can help lock in hydration and even out skin tone. This can help your teenage daughter’s skin stay soft, supple and give her an extra boost in confidence.

Good For You Girls Moisturizer gave my daughters skin such a beautiful dewy look. A type of glow I know I am always after! It contains vitamins and antioxidants that help balance and hydrate her skin. It absorbs quickly into the skin due to its lightweight nature and did not clog her pores. She was so excited to have to something that was gentle enough on her skin, but also effective.

What are some tips that have helped your teenager battle skin blemishes? Leave your comments below!
For more amazing articles about teens, check out these great reads on BeautyBrite.

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