Since our recent move, I’ve been doing my best to rebuild our aromatherapy supplies. I like to keep an oil diffuser in each room we spend time in. Living healthy with aromatherapy is possible! I keep one going just to keep our air clean and fresh. I also like to use essential oils to keep my son from getting sick or reduce his symptoms. He does not take medicine, so I rely on aromatherapy.
What makes aromatherapy so amazing is that it is natural, effective, and so easy to use.
I’ve been using oil diffusers for over two years and ever since then, I’ve learned a few things. I prefer the bigger size diffusers for overnight use. I keep a diffuser going at night for our overall health, breathing and help humidify our air.
Living healthy with aromatherapy is so easy to get started.
Once I showed my mom how to use her oil diffuser, she was off! She uses it every day now!
Don’t be fooled by the Young Living’s Desert Mist Ultrasonic Diffuser. It comes with a removable cover that looks like a beautiful vase. It matches any decor. There are 11 light settings, one setting resembles a candle-like flicker. I used to love burning soy candles for the beautiful glow. Now, I can use the Desert Mist Diffuser light mode to resemble a candle flicker!
Despite the size of the water chamber, I am amazed at how long it lasts. Since I use this one during the day or in the evening, I find myself checking the chamber every few hours just to make sure the oils and water are enough! I like to use different oils throughout the day or evening.
Living healthy with aromatherapy is so much fun! There are so many different types of oil diffusers to choose from!
I like to use lavender oil in the early evening to help wind down and get ready for bath and bedtime. If my son is about to have a meltdown, I also add a few drops of lavender to the diffuser.
I enjoy using peace & calming II in the evenings as well. It helps to relax and clear my mind. It also helps my son if has too much energy before bed.
I like to have stress away on hand for both my son and myself. I find myself getting stressed out when I think about everything I have to do throughout the day. My work can get stressful and overwhelming. I can easily use stress away throughout the day and it helps me relax. I like the stress away roll-on because it is travel-friendly. I take it with me if we are headed out to run errands. If my son gets upset, I can quickly use the roll-on.
I also take the Thieves Spray to use on surfaces such as the shopping cart handle, public restrooms, door handles, etc.
Using something so natural is a convenient way to living healthy with aromatherapy.
The EO Products Oil Diffuser is a compact diffuser that is perfect to utilize at your work desk. It is very small, so you will need to refill every few hours. However, when it works, it really does work!
EO Products also offers high-quality essential oils and blends such as Breathe and Tea Tree! Both of these came in handy when my son was sick last week! I used them overnight and during the day just to help with his breathing, cough and overall sickness. He has a sore throat from his constant coughing, sneezing throughout the day and I could tell he was wheezing with his breathing.
I prefer to use aromatherapy because it is natural. My son has Autism, so I keep our health remedies simple yet effective. How do you use aromatherapy around your home or office? What are your favorite essential oils?
Tell us how you are living healthy with aromatherapy with your family? Share your favorite essential oils and blends! Do you use essential oils to clean your home? Share your tips with us!
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