Kettlebells: Best Workout For Busy Moms

Kettlebells: Best Workout For Busy Moms

Beauty Brite Disclosure

I consider myself to be a busy mom! Not only am I a single mom, but I don’t have any help raising my son. My son has Autism and special needs, so it’s a little bit more of a challenge. When I do have time to myself, it’s usually when he is at school. He likes to be by my side when he is home.

I’ve tried kettlebell workouts before, so when I was offered the chance to try them again, I knew it would be a nice change. I’ve been struggling with trying to slim down. I love pilates, yoga, and walking.

I wanted to add strength and cardio.

Kettlebells are the best workout for busy moms because it targets so many muscles in so little time!

18 lbs kettlebell

Years ago, I bought a set of kettlebell workouts. It came with a set of DVDs and a small kettlebell. It was just perfect and so much fun to do. The workouts were all under an hour or so. I remember the workouts to being perfect for beginners.

Over the years, I’ve tried many different workout programs:

  • Cardio
  • Strength
  • Weights
  • HIIT, and more!

However, due to health, I had to slow down on the cardio and HIIT. I’ve injured myself and I’ve suffered from vertigo, both of which have slowed me down.

I was looking for a great workout to try that didn’t take a lot of my time and helped me slim down and tone up! Kettlebell workouts are perfect! I found several workouts on Youtube that are all under 25 minutes.

Are you ready for the best workout for busy moms?

Are you a mom with limited time on your hands? Always taking care of your family but still want to find time for fitness?

I knew I wanted to incorporate more weights and strength training in my fitness routine. The only fitness equipment I have are a few yoga mats and a pair of 3 lbs hand weights. So, adding kettlebells is the great addition! I like to keep my fitness simple and easy!

I was so excited when Kettlebell Kings offered to send me a kettlebell. It had been years since I did a kettlebell workout, so I took the time to find several workouts on Youtube to try once my weight arrived! I was sent an 18 lbs kettlebell from Kettlebell Kings and I could barely wait to try my first workout using weights again!

kettlebell size difference

Unfortunately, about 5 minutes into my workout, I realized the 18 lbs kettlebell was too heavy for my fitness level. I ended up purchasing a 10 lbs kettlebell from Kettlebell Kings! I was so impressed with their fast shipping, communication (via text and email), that I had to purchase directly from them!

I am so happy to report that the 10 lbs kettlebell is the perfect size weights for me! I’ve been doing kettlebell workouts about 3 to 4 times per week. I try to do a different workout each time to change up my routine and work my muscles. My kettlebell workouts definitely allow me to build my strength and I get the cardio too! Not only are my workouts less than 25 minutes, but I work almost all of my muscles in that short amount of time each morning!

ettlebells Best Workout For Busy Moms - social media

Are you ready to try Kettlebells: the best workout for busy moms?! I highly recommend finding a few beginner videos that show you how to swing the kettlebell to avoid injuries.

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About Admin

Stephanie is a wife and mom. She has been married for over twelve years and started blogging shortly after getting married. When not blogging at Beauty Brite, she can be found spending time with her husband and son, catching up on Netflix, or working out. Feel free to contact Stephanie for more information on how she can help your company.

Comments

  1. Ondria Witt says:

    I love Kettlebells! My grandmother actually introduced me to them over 10 years ago and gave her set to me when she moved. It’s amazing for tightening and toning in just a few minutes a day!

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