I’ll be the first one to say that I don’t take care of myself the way I should. Not for lack of wanting to but as a mom of four little ones six and under, I usually just don’t have the time. So I’ve been looking for ways to help me keep track of sleep, eating, and my everyday well-being. I usually try and make sure the kids are so well taken care of but I forget all about myself. So when I got the chance to try the GoBe2 by Healbe I was so excited at the prospect of something that goes everywhere with me and doesn’t take time away from my everyday life, it’s everything you need all in one place.
This watch does it all!
First off, what all does this watch do? It measures your calorie intake, hydrations, anxiety levels, and sleep patterns. It also tells time, and tracks your steps and distance walked. So let’s be honest when I got this I thought that there was no way that this watch would work and do all the things it said, but man was I wrong.
My favorite thing about the GoBe2 is the sleep tracker. With my youngest being five months old I was really interested in seeing how much I actually sleep. The watch tracks your heart rate, and movement to analyze your sleeping patterns for a better nights sleep. I like that it breaks it down sleep time, REM sleep, and time that you are awake when you are up. So far in the few days that I’ve been using the GoBe2 I’ve noticed that while I “sleep” I am getting only very little REM sleep. So now I can work towards setting up better-sleeping habits and resting better.
Another great feature of this watch is the emotion/stress indicator. As someone who suffers from clinical anxiety, this watch actually keeps track of the episodes that I have by measuring things like increased heart rate and changes in your skin to help you find what triggers your stress. It also keeps track in a graph in time form to make sure you get the best results and you will be able to stay away from your stress triggers.
Need to track your water intake? Well, the GoBe2 can do this too! The watch monitors your water consumption and actually tells you when you need to up your intake. I always forget or get busy with something else and it tells me when my water intake is low. This way, at work instead of getting dehydrated, the watch sends out a reminder and that way I can always perform my job without losing a beat while keeping myself where I need to be!
I hate counting calories, and whats worse is you always have to be looking at a label or have extra apps downloaded on your phone to do this. WIth GoBe2’s new FLOW technology, it takes all the guesswork out of it. Every person is different so the way you absorb them is going to be different than someone else, but this is based on your body. To me, this is a great way to keep up with everything. It will also tell you the number of calories you burn during the day and your energy levels.
All in all, I think this is a great choice for a watch that will do everything you need it to do to keep you in the best shape and keep your health on top of what it needs to be. Interested in finding out more information or getting your own GoBe2?
Use promo code BEAUTYBRITE to receive a 10% discount at checkout.
What would be your favorite feature of the GoBe2 watch?
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