Give Your Wellness A Boost With These Amazing Must Haves

Sometimes it feels like the whirlwind of 2020 is never going to end. With the right tools in your arsenal, your wellness will be taken care of with these must haves!

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Body Care Pampering: 4 Steps For Beautiful, Healthy Looking Skin

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4 quick and easy steps to achieve beautiful healthy looking skin during your body care ritual!

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Essential Oil Infused Wellness

Essential Oil Infused Wellness - MIG Living Ritual Oil and Cuticle Oil
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Essential Oil Infused Wellness-Also I should mention that MIG Living products are toxin-free, made with natural ingredients and without animal testing, and are made in the USA with ingredients sourced directly from farms versus commercial distributers. These are all important things I look for when shopping for products to use. 

Scent is something that I consider not only as a bonus but as an essential element in selecting products in my home. Items that smell great increase my personal feeling of well-being and make my home space feel more alive and productive.

I am especially appreciative of a product that provides a lingering scent. There’s nothing worse than buying something to use in your home and having the scent peter out after only a few minutes. Seems like such a waste of time and effort to me. 

Essential Oil Infused Wellness - MIG Living Ritual Oil and Cuticle Oil

MIG Living is a company that is focused on personal health through natural beauty and wellness products. Today I will be sharing two MIG Living products that I recently used and what I thought of them.

The first is MIG’s Ritual Oil for Activation – Bloom. This is a roll-on product that includes Apricot Kernel Oil, Passion Flower, and other ingredients that you can apply to pulse points and wrists. They recommend applying the product first thing in the morning and then placing your palms over your face, closing your eyes, and inhaling deeply.

Mornings can be hectic and it sometimes can seem like there is never enough time to do all the things that are necessary. But, how your morning goes oftentimes sets the tone and pace for the entire day. Taking even 10 seconds to do something for yourself can seem like a big ask. I get it. Been there, done that, hate it every rushed morning. But, it’s so worth it. I’ve been doing it for a few weeks now and it really does make a big difference in how my day progresses.

Essential Oil Infused Wellness - MIG Living Ritual Oil and Cuticle Oil

I would suggest keeping this product on your nightstand. When that dratted alarm goes off in the morning making you instantly hate the day to come for interrupting your blissful sleep, just grab it and roll on a little bit of the scent.

Inhale deeply as you drift between sleep and the full wakefulness that your snoozed alarm will bring when it goes off again. Let the beauty and luxury of that smell help you transition from the warm cocoon of your bed to the inevitability of having to get up and start your day. It makes the whole process so much more smooth and even, if I may be so bold as to say, enjoyable!

What I like best about it is that the scent lingers with you. I catch a whiff of it often throughout the morning and early afternoon and it always gives my spirits a lift. It’s also great that it comes in a conveniently sized bottle that will easily fit into a purse or computer bag, the pocket of your pants or jacket, or in the cup holder of your vehicle. Wherever you find yourself needing a little boost, stash a bottle there. You will not regret it!!!

Essential Oil Infused Wellness - MIG Living Ritual Oil and Cuticle Oil

The second MIG product I have been using is their Cuticle Serum. I wash my hands … a lot. And that has been true for many years, not only during the current public health crisis we are all facing. I do a lot in a day between feeding and caring for our animals, taking care of children, cleaning our home, and preparing and serving meals.

I’ve always been conscious of making sure to approach new tasks with clean hands to prevent spreading germs around. I will even stop to clean my hand during a task (especially meal prep) to prevent the risk of someone getting sick due to my carelessness. I’m not neurotic about it, it’s just something I do almost unconsciously.

So, that being said, my cuticles are often pretty trashed from all the hand washing and having dry skin. Cuticle oil is pretty essential for me. I like that MIG’s Cuticle Oil doesn’t have a scent and that it absorbs well while providing long-lasting moisturization. It helps keep my cuticles healthy and hydrated without competing with the scent of the Ritual Oil for Activation that I apply to my wrists each day.

Essential Oil Infused Wellness - MIG Living Ritual Oil and Cuticle Oil

Also important is value. The products that I purchase to use either for myself, for my family, or for my home not only have to work well they have to be affordable. Or at the very least, they must provide enough value to me to make the cost worth paying for the benefit received.

I will pay more for better quality, but I’m never one to spend more on something than the value I gain from it. These two products take very little use of them volume-wise to reap huge benefits. They will last for a very long time before I need to purchase replacement bottles. I really love that.

So, all around, MIG Living is a brand that I am very pleased to use and to share with you. They offer other products, as well, like a body detox, a dry brush, various lotions, facial products, soaps, balms, and even a line of products for men. I can’t wait to choose another product to try. How do I choose??? Agh!!!! 

Also I should mention that MIG Living products are toxin-free, made with natural ingredients and without animal testing, and are made in the USA with ingredients sourced directly from farms versus commercial distributers. These are all important things I look for when shopping for products to use. 

Do me a favor. Browse MIG Living’s product line and let me know which item you’d love to try and why? I’m insanely curious!!!

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3 Ways To Naturally Ease Pain With CBD

Introducing all natural pain relievers like CBD has been a game changer in my life. It has helped me reduce the amount of pain medication intake (such as Tylenol, Advil, Ibuprofen, Naproxen, etc) that can do some serious damage to your liver after prolonged/daily use. This is great knowing that after a long day or even a workout that I can use a natural pain relief product to recover without further damage to my body.

Your body has an endocannabinoid system not an Ibuprofen system.

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Shrewd Food: Protein Packed Healthy Snacks

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Protein Packed Healthy Snacks

Shrewd Food makes protein packed healthy snacks. Their line of foods includes Protein Puffs, Protein Cookies, Protein Dippers, Keto Dippers, and Protein Croutons. I had the chance to sample most of them and I have to say, not only are these snacks healthy high in protein, low fat, low carb and low sugar, but they taste great.

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4 Ways To Keep Your Health In Check In Quarantine

By now, many of us are going crazy being stuck at home. Summer is here and our travel is limited! For those who do travel, our freedom is restricted because so many places are closed or offer limited hours of operation! Thankfully, my son and I are making the best out of a crazy and unprecedented time! We share 4 ways to keep your health in check in quarantine! 

4 Ways To Keep Your Health In Check In Quarantine
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Many people are getting creative at home. They are buying pools, adopting pets, starting small businesses, and so much more. We are all finding ways to adjust to our new normal while stuck at home. 

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Lux Skin Care That Will Have You Swooning

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We all need a little luxury in our lives, especially when it comes to our skin care. We do not need to be royalty or a super star to experience it, but there are little things you can add to your self care routine that can make you look and feel like a million bucks.

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Puzzling With Puzzles To Strengthen Your Mind

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Puzzles are one of my favorite past times as a kid. It was always a sense of accomplishment when I finally managed to complete one. Puzzles, as we know, are great for younger kids. It helps with their fine motor skills (including the important pincer grasp) and cognitive skills. But what about adults?

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3 Ways To Pull Off A Quarantine Summer Vibe

The Coronavirus hit our school district, which caused our school district to close in early March! Since then, we’ve been trying to stay healthy and also maintain somewhat of a schedule. Since it’s summer, we’ve been a bit lenient on any type of schedule. Since we are stuck at home, we share 3 ways to pull off a quarantine summer vibe. 

3 Ways To Pull Off A Quarantine Summer Vibe
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Being in quarantine isn’t much different from our life before Coronavirus. I’ve been taking time to keep our home clean and reminding my son to wash his hands as soon as we get home. Thankfully, we’ve kept our cleaning and beauty to natural products

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Inspire Your Child To Love Gardening

Environmental Education For Kids

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Environmental education can impact our children in a powerful way. It teaches them about current environmental issues all over the world and ways to become an advocate for our natural habitat. Environmental education can help children be more aware about the importance of sustainability, conserving natural resources and helping create a greener and healthier environment for our economy to thrive in. A great way to start teaching your children about the environment is through gardening, and Sprout pencils are an intriguing introduction.

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