3 Ways To Naturally Ease Pain With CBD

Introducing all natural pain relievers like CBD has been a game changer in my life. It has helped me reduce the amount of pain medication intake (such as Tylenol, Advil, Ibuprofen, Naproxen, etc) that can do some serious damage to your liver after prolonged/daily use. This is great knowing that after a long day or even a workout that I can use a natural pain relief product to recover without further damage to my body.

Your body has an endocannabinoid system not an Ibuprofen system.

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Shrewd Food: Protein Packed Healthy Snacks

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Protein Packed Healthy Snacks

Shrewd Food makes protein packed healthy snacks. Their line of foods includes Protein Puffs, Protein Cookies, Protein Dippers, Keto Dippers, and Protein Croutons. I had the chance to sample most of them and I have to say, not only are these snacks healthy high in protein, low fat, low carb and low sugar, but they taste great.

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4 Ways To Keep Your Health In Check In Quarantine

By now, many of us are going crazy being stuck at home. Summer is here and our travel is limited! For those who do travel, our freedom is restricted because so many places are closed or offer limited hours of operation! Thankfully, my son and I are making the best out of a crazy and unprecedented time! We share 4 ways to keep your health in check in quarantine! 

4 Ways To Keep Your Health In Check In Quarantine
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Many people are getting creative at home. They are buying pools, adopting pets, starting small businesses, and so much more. We are all finding ways to adjust to our new normal while stuck at home. 

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Lux Skin Care That Will Have You Swooning

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We all need a little luxury in our lives, especially when it comes to our skin care. We do not need to be royalty or a super star to experience it, but there are little things you can add to your self care routine that can make you look and feel like a million bucks.

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Puzzling With Puzzles To Strengthen Your Mind

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Puzzles are one of my favorite past times as a kid. It was always a sense of accomplishment when I finally managed to complete one. Puzzles, as we know, are great for younger kids. It helps with their fine motor skills (including the important pincer grasp) and cognitive skills. But what about adults?

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3 Ways To Pull Off A Quarantine Summer Vibe

The Coronavirus hit our school district, which caused our school district to close in early March! Since then, we’ve been trying to stay healthy and also maintain somewhat of a schedule. Since it’s summer, we’ve been a bit lenient on any type of schedule. Since we are stuck at home, we share 3 ways to pull off a quarantine summer vibe. 

3 Ways To Pull Off A Quarantine Summer Vibe
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Being in quarantine isn’t much different from our life before Coronavirus. I’ve been taking time to keep our home clean and reminding my son to wash his hands as soon as we get home. Thankfully, we’ve kept our cleaning and beauty to natural products

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Inspire Your Child To Love Gardening

Environmental Education For Kids

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Environmental education can impact our children in a powerful way. It teaches them about current environmental issues all over the world and ways to become an advocate for our natural habitat. Environmental education can help children be more aware about the importance of sustainability, conserving natural resources and helping create a greener and healthier environment for our economy to thrive in. A great way to start teaching your children about the environment is through gardening, and Sprout pencils are an intriguing introduction.

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Must Have Supplements To Improve Your Health

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Keeping healthy is vital to help fight against bacterias and viruses that may cause health compromising issues. A strong immune system is important, especially now during our current social climate. Investing in health boosting supplements can strengthen your bodies self defense and boost your well-being.

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Finding Ways To Be Active During Quarantine

My son’s school district closed in early March! So, we’ve been out of school for awhile now. We made the best of it. At first, I created worksheets for him, I bought a few balls, markers, and more. I wanted to keep him busy! Finding ways to be active during quarantine became my goal! 

Finding Ways To Be Active During Quarantine
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We are going through unprecedented times. Living in quarantine. Restrictions on where you can go and what to wear and not wear. Wash your hands and use hand sanitizer. It’s almost never ending and stressful. 

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3 Ways To Soothe Your Eczema Naturally

A few weeks ago, I realized I had eczema, although I had no idea what it was while I was dealing with it. I honestly didn’t expect to be affected by eczema. I know my son suffered from eczema when he was younger. When that happened, I turned to natural products.

3 Ways To Soothe Your Eczema Naturally
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A few months ago, I had a small itchy spot on the back of my leg. Since I couldn’t really see it only feel when it was itchy, I didn’t pay much attention to it. When it did itch, I’d use coconut oil and tea tree & vitamin E to help soothe the itch. I used anything I could find that was natural and would help stop the itch. 

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