I have found that occasionally we need a little detoxing. Our bodies and minds are stressed and overworked. The average American eats a lot of garbage we probably shouldn’t. We also tend not to be as mobile as we should be.
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This year, my neurologist introduced me to the incredible benefits of Magnesium. This powerful supplement has been life-altering for our family. The benefits are remarkable; you won’t believe all of the amazing things that Magnesium can do! Did you know that Magnesium is responsible for 300 enzymatic reactions in the body and helps regulate serotonin? It significantly supports the health of our Nervous System.
One thing I’ve been meaning to do is to start riding my bicycle as a way to get healthier. My excuse has been that our driveway is gravel and we live on a busy rural highway with no shoulders or sidewalks. There really is no safe place to ride here at my home as we are surrounded by wooded areas.
We are members of a nearby gated community that has paved roads, outdoor entertainment areas, a lake and a pool. I have gone walking there before and it’s a pretty safe area. I like that the roadways have hills and dips which lend a bit of difficulty for walkers and riders alike. And there’s relatively little traffic.
Now, with ID and safety products from 4id, I really have no excuse not to make the time to get riding and/or walking more. 4id offers some awesome and fun products such as PowerArmz, Slapwrapz, PowerWrapz and PowerLacez that are going to make getting fit fun and safe!
I am a huge fan of Beachbody! Over the years, I have enjoyed Turbo Jam, Turbo Fire, 21 Day Fix, PiYo and many others. I prefer Beachbody programs because I can workout in the comfort of my own home. Plus, I can choose to workout any time of day without worrying about finding a babysitter. With our child having special needs, we don’t have the option of using a traditional daycare.