Innovative Multi-Flask to Up Your Water Intake

It is known that increasing your water intake has positive outcomes when it comes to our bodies. Especially when it comes to skin care and weight loss. Two HOT topics that women are constantly being bombarded with. What if I told you that there is a multi-flask out there that could change your whole outlook on ingesting more water as well as other beverages?

Precidio Multi-Flask
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Discover Items That Will Help You Have A Healthier Summer

Are you looking for products that will help you be healthier?

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Healthier Summer…what is that? Just today I was in CVS looking at their health products and dreaming of wearing my bathing suit. Yeah, I know I probably should have been looking earlier this year but oh well. So you might be in the same boat- wanting to be healthier but don’t know what to get. No worries- we got you!

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Fight The Winter Cold With These Skincare Tips

Fight The Winter Cold With These Skincare Tips

The winter can be pretty harsh on our skin, and therefore we need to make sure we look after it. One of the ways we can do this is by having the right skin care products and a good skin care regime. So here are some beauty tips that will help fight the winter cold.

Fight The Winter Cold With These Skincare Tips

Disclosure: This post may contain affiliate links.

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Is This Pop-Alternative A Must-Have Item?

Soda Stream pop-alternative device
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I’ll be the first person to admit that I have quite the addiction to pop. Most of the time I do drink caffeine-free diet, but I always have to drink pop. Sometimes even three times a day. Every summer I keep telling myself that I’m going to cut back on the pop and start drinking more water. I’m sure you can guess that each summer it doesn’t happen. After getting the opportunity to test out the SodaStream, a healthier pop-alternative, I thought that this summer may be different.

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How to Have a Summer Barbecue Without Throwing Away Your Health Goals

How to Have a Summer Barbecue Without Throwing Away Your Health Goals

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Ah, summertime. Clothing gets lighter, days get longer, and who can resist a good meal made on the grill? Summer barbecues are notorious for greasy burgers, fattening hot dogs and carb-laden potato chips. While there is nothing wrong with any of these things in moderation, eating these types of foods every time you cook out is likely to have you start feeling lethargic and maybe even packing on the pounds. Luckily, there are plenty of ways to have a health summer barbecue.

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Starting the Summer with Healthier Choices

Starting the Summer with Healthier Choices -- empowewr 3-in-1 kettlebell with DVD

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Every year my husband and I put on a few pounds during the winter and then when early summer rolls around, we quickly realize it’s time to make some smarter decisions regarding our diet and physical activity. It’s easier said than done, but if you have the right products it can certainly make the journey to better health a whole lot easier!

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