Workout, Replenish, Repeat!

Beauty Brite Disclosure

It is safe to say that I am the queen of yo-yo dieting & failing to stick to a workout routine. I have tried all the fad diets and weight loss pills with minimal success and no real long lasting results. Now that 40 is right around the corner, and I dont have the greatest health, I needed to take myself seriously and start holding myself accountable.

The last 6 months I have changed much of what I eat and increased my physical activity. I began to keep it very simple with wholesome foods and used simple equipment to help make working out enjoyable. 42 pounds later (YAY!) I am ready to find my strength with weight training, and I couldn’t be more excited.

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