Healthy Skin Starts With Healthy Foods

Nutrition is very important for your health. If you have an unhealthy diet, then this can seriously damage your metabolism and you may even find that you gain weight too. One thing that a lot of people overlook is the effect that eating poor quality food can have on your skin. Find out how healthy skin starts with healthy foods.

Healthy Skin Starts With Healthy Foods

Fatty Fish

Fish such as mackerel and even salmon are brilliant foods if you want to have healthy skin. They are a rich source of Omega 3 fatty acids and this is very important if you want to maintain the health of your skin. The main benefit of Omega 3 is that it helps you to keep your skin thick, moisturised and supple too. If you have an Omega 3 deficiency then this can cause you to experience dry skin and this is the last thing that you need when you are trying so hard to look after your appearance. Of course, another thing that you should know about Omega 3 is that it can help you to reduce skin inflammation such as acne and redness too.

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Elevate Your Tailgate & Fall Party Season

Elevate your tailgate & fall party season
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Although it’s not officially Fall, it’s officially football season. That can only mean one thing, it’s time to kick off the tailgate and fall party season. It’s also time for some delicious cocktails that are both tasty and extremely easy to make. So easy in fact, you don’t need a cocktail shaker, mixers, or even multiple bottles. All you need is a cooler, some ice, and maybe a glass or two.     

Sound too good to be true? This time, it’s not, thanks to Canella Bellini and Cutwater Spirits Ready-to- Enjoy Cocktails.

Start Tailgate & Fall Party Season with a Bellini  

For those early morning games or fall brunch celebrations, there’s nothing like a Bellini. The combination of peach and sparkling wine is made for mornings or midday. Instead of breaking out the sparkling wine and the peach juice, just unscrew a bottle of Canella Bellini.

Bellini from Canella

Comprised of 75% Canella sparkling wine, 25% white peach juice and a splash of raspberry juice, this Bellini is the perfect combination of sweet, vibrant and tangy. It’s exactly what I want out of my Bellini. You can definitely taste the notes of apples, pear, white flowers, raspberry, and peach in every sip.

Besides loving the taste, I’m also a big fan of the screw cap. It means I never have to remember to pack the corkscrew. We’ve all been there…ready to savor a bottle of deliciousness only to discover you’ve left the corkscrew at home. Not an issue with Canella Bellini.

This glass of sweetness works well on its own, or to make it extra fancy, add a little fresh fruit to your flute. Not only is this cocktail perfect for tailgate & fall party season, but it will also make a great addition for your future holiday celebrations.

Ready-To-Enjoy Cocktails in a Can
Tailgate and Fall Parties with Cutwater Spirits

Next up we have a collection of cocktails I know you are going want to serve at all your events. Its Canned Cocktails from Cutwater. These San Diego, California made canned creations are not what you would expect from a cocktail in a can. They truly will elevate any tailgate or fall party with their refreshing flavors.

The brand was kind enough to send four of their sixteen offerings, including Spicy Bloody Mary, Vodka Mule, Grapefruit Vodka Soda, and Lime Margarita. Let’s get things started with my two favorites, Vodka Mule and Grapefruit Vodka Soda.

I was surprised by how much I liked the Grapefruit Vodka Soda considering I dislike grapefruit. The combination of the extremely smooth Fugu Vodka and grapefruit infused housemade soda, make this cocktail an ideal drink for a late summer/early fall day. It’s so light and crisp, with only 99 calories, and zero fat, carbs or sugar.

I can imagine drinking it while watching my Gators torture me through another Saturday. Is it that hard to make a block or throw the ball down the field?

But enough about my football woes. Let’s talk about the Vodka Mule. Its mix of ginger, lime, bitters, and vodka checks off every note I want in a cocktail. I really enjoy every sweet, bitter, tart, and sight spicy sip. You can really taste the natural flavors of the ginger and the smoothness of the vodka.

Again, it’s hard to believe this cocktail comes from a can. You would think a bartender just mixed it up, minus the copper mug. If you want to make a killer impression during tailgate and fall party season, you will want to grab both of these cocktails.

Cutwater Spirits Ready-to-Enjoy Cocktails

If a Spicy Bloody Mary or Lime Margarita is more your speed, Cutwater has you covered. As someone who detests tomatoes, I can’t say I loved the Spicy Bloody Mary, and not because it wasn’t good. I can say that it definitely had a kick, which I did enjoy. Even though I’m not a Bloody Mary girl, I could taste the freshness of this cocktail, from the tomatoes to the pepper and spices. If you like a kick in your cocktail, this one is definitely for you.

Finally, we have the Lime Margarita. I’m all about the margarita, especially while I’m enjoying some spicy, flavorful Mexican food. In fact, this margarita has me craving some chips, salsa, guacamole, and queso. It would pair perfectly with any fall party or a quiet Taco Tuesday at home.

The smoothness of the tequila blends so well with the tart lime, pure cane sugar, and subtle hint of orange. Like all of the other Cutwater Cocktails I tried, the Lime Margarita is light, refreshing and full of flavor.

The Bottomline

If you’re looking to elevate your tailgate and fall party season, I highly recommend adding the Canella Bellini and Cutwater Ready-to-Enjoy Cocktails to your celebrations. Not only are they delicious, but they’ll also satisfy the palette of every cocktail connoisseur, even the pickiest.

What’s your go-to fall cocktail? Which cocktail do you want to try first?

Connect with Canella Bellini: Website | Facebook |Twitter | Instagram

Connect with Cutwater:  Website | Facebook | Twitter | Instagram

Cookie Dough Greek Yogurt

I am a huge fan of Greek Yogurt.  Not only do I have Greek yogurt every morning for breakfast (I also like to add blueberries and granola) or even as a quick snack and add strawberries and blueberries.  I love adding fruit and granola whenever I can. I like the added crunch! I recently made Cookie Dough Greek Yogurt and so excited to share!

Cookie Dough Greek Yogurt
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Bailey’s Irish Creme Truffles

The only times I’ve had such a sweet and indulgent treat like truffles was at work or if they were given as a gift! What if you could make delicious truffles at home? The Bailey’s Irish Creme Truffles would make a lovely treat for any get-together or even wrapped up as a gift!

Bailey's Irish Creme Truffles

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Superfood Cookies You Can Feel Good About

Superfood Cookies You Can Feel Good About

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As we close in on the third month of 2019, those healthy eat resolutions might be dwindling. Let’s face it, keeping up those healthy eating habits can be hard when that sweet tooth comes calling. Luckily, you can indulge anytime you want with Emmy’s Organics Superfood Cookies.

Superfood Cookies with Coconut

This isn’t the first time I’ve had Emmy’s Organics. I remember first stumbling across them with my mom at a Starbucks. She was undergoing cancer treatment and had given up processed sugars. Instead, opting for more natural options, such as dates, agave, honey, coconut sugar, and maple syrup. We were always looking for new recipes or treats to try that would allow her to enjoy something sweet.

You can imagine our excitement when we read the ingredient list on the back of Emmy’s Organics; organic coconut, organic agave syrup, organic almond flour, organic coconut oil, etc. Finally, a quick sweet treat she could eat without feeling guilty. My mom chose the Vanilla Bean and I chose the Dark Cacao. Both were sweet, chewy and delicious. At the time, we didn’t realize there were many other flavors to be had.

Superfood Cookie_Emmy's Organics

In fact, these yummy superfood cookies come in eight different flavors, including Pumpkin Spice, Matcha, Golden Milk, Peanut Butter, Lemon Ginger, Vanilla Bean, Chocolate Chip, and Dark Cacao. Every cookie is made with 100% organic ingredients. They are also NON-GMO, vegan, kosher, dairy-free and gluten-free.

The main ingredient is coconut, so if you like coconut, you will definitely love these little bits. The coconut brings a nice richness to each cookie. It also pairs nicely with flavors like peanut butter and matcha.

Superfood Recipes

One of the coolest things about Emmy’s Organics is all the recipes they’ve developed to use with their cookies. You can check out the entire list on their blog, but for now, I’m going to share the one I tried out. It’s a delicious Cookie Dough Shake. (Note: Since I didn’t have the Chocolate Chip Coconut Cookies, I used the Dark Cacao.)

Superfood Cookies_ Cookie Dough Shake

 

This shake is very easy to make and super delicious. It’s rich and creamy, and you’d never know it contained frozen riced cauliflower. Honestly, it tastes like a regular milkshake with the added bonus of cookies and chocolate chips. And the serving size is pretty generous so you could drink it alone or share it.

Superfood Cookies_Cookie Dough Shake Finished Product

 

 

Emmy's Organics Cookie Dough Shake

A rich, healthy shake you can enjoy anytime. 
Servings: 1
Author: @LaurensLovelyKitchen

Ingredients

  • 1 cup almond milk
  • 1 ripe banana, frozen
  • 1/2 cup frozen riced cauliflower
  • 1 tsp creamy peanut butter
  • 1 scoop collagen peptides (optional)
  • 3 Emmy's Organics Chocolate Chip Coconut Cookies
  • Dark chocolate chips for garnish

Instructions

  • In a high speed blender, blend all ingredients except cookies and chocolate chips until smooth.
  • Pour shake into a glass, freeze for 30 minutes.
  • Break up two cookies, stir in frozen shake.
  • Top with one more crumbled cookie and a few chocolate chips.

What’s your favorite superfood cookie flavor? Would you try this delicious, healthy shake?

Connect with Emmy Organics: Website | Facebook | Instagram | Twitter

Slim Down On Your Time

Ready to Slim Down On Your Time? Check out our favorite tips!

Beauty Brite Disclosure

I am working to slim down. I know I’ve slacked the last few weeks and haven’t been able to go for my morning walk! There are also times when I don’t have the energy or time to work out. With that, I am still trying to be healthy and eat well! I aim to drink plenty of water too!

Are you looking to slim down on your time? We have four easy tips to get started!

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Spices to add to the Kitchen for the Holidays

spices

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The cooler weather is coming around, FINALLY, and I am starting to crave those tried and true fall/winter recipes that my family loves. During the fall and winter, the crock pot is my best friend and you can almost guarantee that there will be a pot of chili or taco soup. Sometimes, the favorites can use a little pick me up but I have a hard time deciding what spices to use to give it that much needed kick!

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Switch Up Your Child’s Breakfast

Switch Up Your Child’s Breakfast With Barbara’s Cereal

SWitch Up Your Childs Breakfast With Barbaras Cereal

Beauty Brite Disclosure

School has been back in session for a few weeks now and the daily grind of getting everyone up, dressed, and fed is becoming even more taunting than the day before, Breakfast is one of the biggest components. Finding something that is both delicious and healthy while quick to eat can sometimes be difficult. Heres a few simple ideas that you may typically overlook in a rush using a few of Barbara’s cereal selection! I have also included a cereal from Mom’s Best line just to provide variety. Feeding your children a healthy breakfast doesn’t always have to be an in-depth process. There’s also no reason that just because you’re a parent who uses cereal as a breakfast item, that you don’t keep your child’s health in mind.

Are you readying to switch up your child’s breakfast with just a few changes?

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Easy Breezy Summer Cocktails

Easy Breezy Summer Cocktails

Beauty Brite Disclosure

Summer is one my favorite seasons of the year! I aspire to be in a Jimmy Buffett frame of mind, wearing my flip flops and feeling relaxed. For our family, it’s a time for cookouts, birthday celebrations, reunions, and vacations…. [read more]