Is Your Diet Aging Your Skin?

Is Your Diet Aging Your Skin? - Younger Skin Start In The Gut by Dr. Nigma Talib

Paperback: 264 pages
Publisher: Ulysses Press (March 1, 2016)
Language: English

Shefluential Disclosure

There is a lot of talk in the media about the effects our diet can have inside our bodies as well as on the surface of our skin. Younger Skin Starts in the Gut by Dr. Nigma Talib addresses how eating the wrong foods can impact digestion as well as age skin by causing wrinkles, blemishes, and bags among other undesirable outcomes.

Outlined in the book is a 4-week program to “identify and eliminate your skin-aging triggers — Gluten, Wine, Dairy and Sugar.” Wine? Say it isn’t so, Dr. Talib?!… [read more]

An Herbal Supplement To Improve Digestive Health

An Herbal Supplement To Improve Digestive Health - Digestic

Shefluential Disclosure

Many people find that as they get older, their digestive systems seem to give them trouble — more occurrences of chronic constipation, gas, bloating, etc. It is estimated that approximately 80 million Americans are affected by either occasional or chronic constipation, with 2.5 million seeking medical treatment for it every year.

Digestic® by Mimonis is an all-natural, organic, non-GMO herbal supplement designed to address digestive concerns such as these. While laxatives work to clear constipation, they do not do anything to prevent digestive issues from recurring. This is where Digestic® differs, as it contains five natural botanicals that work to restore balance to the digestive system…. [read more]

Easter Goodies From My Moms

Easter Goodies From My Moms

Easter is already upon us… eek! Where did the time go?! I love to pretty up my house for all the different holidays, but I’m kinda lazy about it. You will never find me scouring the stores in search of holiday decor. If I happen upon something cute at a great price, I will snag it, but it’s always an off-the-cuff kind of purchase rather than a planned one.

Fortunately, my mother-in-law is practically INSANE for all things holiday. Therefore, I can always count on her for some little holiday themed items when holidays roll around…. [read more]

Little Banty Chicken And The Big Dream

Little Banty Chicken And The Big Dream

Age Range: 3 and up
Grade Level: Preschool and up
Hardcover: 36 pages
Publisher: Three Pebble Press, LLC (January 15, 2016)
Language: English

Shefluential DisclosureHave you ever had a dream that just seemed too big to make come true on your own? Little Banty Chicken and the Big Dream by Lynea Gillen (illustrated by Kristina Swarner) is a great way to get started sharing those dreams with others by providing a way to start that conversation. The uplifting message is a wonderful educational tool to build character and self-esteem while fostering community in a world that is becoming increasing fragmented and distant. At the end of the story can be found a great discussion starter to encourage children to share their big dreams and ideas and make plans to work together to make them a reality…. [read more]