Get An Amazing Massage No Matter Where You Go

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Time To Massage The Pain Away

Every year, millions of people are changing their health habits and beginning an exercise regimen. It’s exciting at first, but there are always obstacles that can prevent you from reaching your health goals. One of the main preventive reasons is post workout muscle fatigue. After an intense workout, your muscles are sore and achy. This pain can be discouraging. Many people claim its difficult to push through the pain, & eventually give up on working out all together. Imagine if there was something to help massage that pain away no matter where you are and helps keep you on track. Anything to stick your exercise regimen, right?

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Carry Your Essentials In Style

Whenever I go out, whether it’s to run errands, doctor appointments, pick up my son from school, chaperone school field trips, or shopping, I like carrying a tote bag to carry other items. I love using a tote bag to carry items that won’t fit in my purse. If I know I’m going to be away from home for a few hours, I tend to carry an extra battery pack to charge my phone, wall charger and other essentials.  Do you carry a tote bag when you are out and about? Why not carry your essentials in style!

Carry Your Essentials In Style
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My favorite little tote is my pink tote bag! You will see it’s not suitable for all audiences! It’s cute, soft, and fun to carry! 

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Take Time For Wellness

Take Time For Wellness with four unique products

Take Time For Wellness

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I used to walk every morning during the week after putting my son on the bus. However, with the Camp Fire burning for weeks now in Northern California, our skies have been smokey, grey, and orange! It’s too unhealthy to be outside right now, so I’ve been trying to stay indoors as much as possible.

Instead, I’ve been using my oil diffuser, essential oils, and a salt lamp to help clean and purify the air. I also have several houseplants around the home, so they are helping to purify our air. Lastly, I just bought another air purifier to really keep our air clean and fresh.

It’s important to take time for wellness for your own wellbeing.

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Wine and Spirits For The Health Conscious

Wine and Spirits for the Health Conscious--FitVit Wine -- Ah-So Wine -- Batiste Rhum

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It’s the time of the year again, the kids are back to school and life begins to calm down a bit. My whole family begins to fall into a routine, and soon enough, our household starts to run like a well-oiled machine…. [read more]