Knock out Germs this Flu Season with Natural and Botanical Ingredients

Kill Cold and Flu Germs Without Bringing Harmful Chemicals into your Home

Beauty Brite Disclosure

It’s finally October! That means fall weather, Halloween, treats, and GERMS. Cold and Flu season is quickly upon us. I always know when it’s that time because I get the dreaded email from my doctor reminding me to get my flu shot.

My daughter inherited her mother’s terrible immune system. So, more often than not, she and I spend most of our holiday season sick. Without fail, she brings home germs from school and shares them with me.

I try to keep the ENTIRE house sanitized from September to March, but I hate using bleach based products. The smell is terrible and I am scared that my daughter or my fur babies will come into contact with chemicals and suffer. However, I struggled to find a natural cleaning product that was strong enough to kill germs that lingered on my counter-tops.

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Five Ways to Improve your Physical and Mental Health

Improve Your Overall Mental and Physical Health Naturally

improve health

Beauty Brite Disclosure

Over the past year, I have been making the push to go completely natural in both my home and my healthcare. So far, I have managed to switch my cleaning products for my house to completely plant-based. I wanted to incorporate that lifestyle into ways to improve health and wellness.

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Vega Shake It

Vega Shake It -- Vega Chocolate Vanilla Berry Protein Greens
Shefluential Disclosure
Vega Shake It all-plant-based protein and green shakes, available in many flavors, will keep you going all day long.

How many times have you tried to lose weight, only to be knocked down by the thought of being hungry? I am a plus size mama that loves food but I have never been one that eats a lot. I do, however, have a bad habit of eating a lot of junk food that is not good for me.

So when a protein shake came to my attention I just knew that I needed to try it out and start thinking about taking care of my body better. I want to lose weight and I think this is a good start for me. Vega Shake It is a vegan, plant-based protein product that helps reduce your calorie intake while still feeling full. I tried three different flavors: berry, chocolate and vanilla…. [read more]