Fitness Friday 3/8

Fitness Friday

How is March treating you?  So far, I am having a really good month!  I am feeling better and no longer have dizzy spells or any sign of vertigo!  I am feeling happy and very motivated these days.

This week, I am still focused on pilates.  I am not really following a schedule.  I am working out every other day or even every day, it just depends on how I am feeling that day.  I have a few pilates DVDs to choose from and I also use free workout videos online!

I have not had a chance to add yoga into the mix yet.  I realized that I have missed my favorite workout: pilates.  What is your favorite workout?

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Stephanie is a single mom to a teen with Autism. She is a new homeowner and starting a new chapter! Feel free to contact Stephanie for more information on how she can help your company.

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