Quick Keto Dinner Recipes

Quick Keto Dinner Recipes

 

Beauty Brite Disclosure

I’m sure you’ve heard about the Keto Diet. I mean, seriously, who hasn’t? It’s everywhere these days!

After reading a few of the incredible success stories of Keto, I was convinced that maybe it wasn’t just a fad. From increased mental clarity to promises of great fertility, there seemed to be many more benefits besides just weight loss…. [read more]

Mystical Fashion For Fitness

I am all about yoga, pilates, and walking lately! I love going for a morning walk (depending on weather). When it’s too cold, I may walk and then do some yoga later in the day. If it’s raining, I may stay in and take a rest day! Are you looking to add a few mystical fashion pieces for your fitness?

Mystical Fashion For Fitness
Beauty Brite Disclosure

I am also inspired to stay motivated when I look and feel great! I love wearing cute fashion pieces, whether it is new clothes, accessories, and shoes! Mermaids are magical and positively inspired clothing is uplifting and unique to wear.

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Healthy Beverages To Keep You On Track

Healthy Beverages To Keep You On Track

Beauty Brite Disclosure

I found myself stressed, overwhelmed, and depressed over the holidays. My son was home from school for vacation. It was tough because he was home all day and he would eat a lot throughout the day! I spent so much money on food. We were going to the store every 2 or 3 days! My savings was going fast and that didn’t help my stress.

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3 Easy Keto-Friendly Drinks

Searching for energy? Get ready for Keto-Friendly Drinks that are super easy to make!

3 Easy Keto-Friendly Drinks

Beauty Brite Disclosure

It seems the Keto diet is hot right now. I am already a vegetarian, but I am always looking to clean up my diet!  Being curious, I researched the Ketogenic diet and realized it would be even more restrictive for me, as I am already a vegetarian. That didn’t stop me from looking at coffee beverages to try!

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Happy New Year And Time For A Fresh Start in 2019

2019 is here. It’s time for a fresh start!

Happy New Year And Time For A Fresh Start in 2019

Hello, 2019!

Happy New Year!

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How To Start Weight Watchers As A Vegetarian

How To Start Weight Watchers As A Vegetarian

I have been a vegetarian since the summer of 1997. That summer, I was working at a camp in the kitchen where I saw everything. I guess being around food all day affected my appetite for meat. Most of the kitchen staff became vegetarian as well. I guess it was the idea that we had to prepare the food in the morning and evening attributed my change in diet.

Are you curious about Weight Watchers? Could a vegetarian or vegan lose weight with Weight Watchers?

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Gift Giving For The Person That’s Difficult To Shop For

Gift Giving For The Person That's Difficult To Shop For

Beauty Brite Disclosure

The holidays are rapidly approaching and that means gift giving! For me, I enjoy finding gifts my family and friends will love. I think it’s really  fun to see the smiles on their faces…. [read more]

Slim Down On Your Time

Ready to Slim Down On Your Time? Check out our favorite tips!

Beauty Brite Disclosure

I am working to slim down. I know I’ve slacked the last few weeks and haven’t been able to go for my morning walk! There are also times when I don’t have the energy or time to work out. With that, I am still trying to be healthy and eat well! I aim to drink plenty of water too!

Are you looking to slim down on your time? We have four easy tips to get started!

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Include Yoga in Your Fitness Goals for the New Year

Include Yoga in Your Fitness Goals for the New Year

yoga set

Beauty Brite Disclosure

November is here and soon we’ll be treating ourselves to food and snacks for Thanksgiving. Before you know it, you’ll find yourself enjoying Christmas Dinner and all of those lovely homemade candies and snacks. At the end of the year, we find ourselves bloated and maybe even a few pounds heavier. We all make goals for the New Year and then never follow through (or maybe that’s just me?). This year, I have been proactive and started my New Year’s Fitness Resolutions early with an easy to master work out: Yoga!

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3 Ways To Boost Your Wellness

3 Ways To Boost Your Wellness

3 Ways To Boost Your Wellness

Beauty Brite Disclosure

Are you looking for easy ways to boost your wellness? Sometimes I get wrapped up in my busy and always on-the-go daily life that I remind myself to slow down and just breathe. I always remind myself to not take life too seriously and stay positive and upbeat.

We found three products that will motivate you to stay on the right path of wellness! As a single mom, I am always trying to improve my own outlook. I know I have the stressful moments and even the bad and overwhelming days. My life is far from perfect.

It’s time to introduce you to 3 ways to boost your wellness!

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