The holidays are rapidly approaching and that means gift giving! For me, I enjoy finding gifts my family and friends will love. I think it’s really fun to see the smiles on their faces…. [read more]
Slim Down On Your Time
November 15, 2018 By Leave a Comment
Ready to Slim Down On Your Time? Check out our favorite tips!
I am working to slim down. I know I’ve slacked the last few weeks and haven’t been able to go for my morning walk! There are also times when I don’t have the energy or time to work out. With that, I am still trying to be healthy and eat well! I aim to drink plenty of water too!
Are you looking to slim down on your time? We have four easy tips to get started!
Include Yoga in Your Fitness Goals for the New Year
November 6, 2018 By Leave a Comment
Include Yoga in Your Fitness Goals for the New Year
November is here and soon we’ll be treating ourselves to food and snacks for Thanksgiving. Before you know it, you’ll find yourself enjoying Christmas Dinner and all of those lovely homemade candies and snacks. At the end of the year, we find ourselves bloated and maybe even a few pounds heavier. We all make goals for the New Year and then never follow through (or maybe that’s just me?). This year, I have been proactive and started my New Year’s Fitness Resolutions early with an easy to master work out: Yoga!
3 Ways To Boost Your Wellness
October 3, 2018 By 1 Comment
3 Ways To Boost Your Wellness
Are you looking for easy ways to boost your wellness? Sometimes I get wrapped up in my busy and always on-the-go daily life that I remind myself to slow down and just breathe. I always remind myself to not take life too seriously and stay positive and upbeat.
We found three products that will motivate you to stay on the right path of wellness! As a single mom, I am always trying to improve my own outlook. I know I have the stressful moments and even the bad and overwhelming days. My life is far from perfect.
It’s time to introduce you to 3 ways to boost your wellness!
Let QAN Keep You On Point With Your Personal Goals
September 27, 2018 By Leave a Comment
Every year we make a promise to ourselves that this year is going to be different. We set up goals and dreams on where we want to go or what we want to do. Maybe you tell yourself that today is the day things will change or this week is going to be the week. Weeks turn into months and months turn into years because life has a funny way of making us lose sight of what the end game was that we had envisioned for ourselves. Let QAN help you remember the goals, dreams, and hopes you have set for yourself.
QAN is a company that makes bracelets and necklaces with the goal of being a constant visual reminder of the goals and dreams you have set for yourself.
Each Pendant featured on QAN‘s Bracelets and newly released necklaces have four “Arms” and 12 points. Each arm is a representation of cardinal direction so that you can be reminded to always look in the direction of your goals/dreams. The 12 points represent the 12 months of the year so that you will also be reminded to work towards your goal/dream every single day, week, and month of the year…. [read more]
Is LadyBoss The Answer For Stubborn Weight Loss?
September 21, 2018 By Leave a Comment
Is LadyBoss The Answer For Stubborn Weight Loss?
Lately, it seems like many of the popular Instagram accounts I follow are advocating for a new weight loss system powered by LadyBoss. When given the opportunity to try LadyBoss for myself, I jumped with excitement! The idea behind LadyBoss is to not only help women lose weight with products geared specifically for women but to also empower and motivate women to reach their weight loss goals in a healthy manner as well as by using their specially formulated weight loss system. For me, the results were a great motivator and I cannot wait to see where my weight loss journey leads me.
Kettlebells: Best Workout For Busy Moms
September 6, 2018 By 1 Comment
I consider myself to be a busy mom! Not only am I a single mom, but I don’t have any help raising my son. My son has Autism and special needs, so it’s a little bit more of a challenge. When I do have time to myself, it’s usually when he is at school. He likes to be by my side when he is home.
My Journey To Wellness
July 3, 2018 By 1 Comment
I’m going to be honest with you. Swimsuit season completely snuck up on me this year. After I’d bought our family’s membership to the local water park, I realized in horror that my body was totally unprepared.
It’s Time to Watch Your Health
May 10, 2018 By 15 Comments
I’ll be the first one to say that I don’t take care of myself the way I should. Not for lack of wanting to but as a mom of four little ones six and under, I usually just don’t have the time. So I’ve been looking for ways to help me keep track of sleep, eating, and my everyday well-being. I usually try and make sure the kids are so well taken care of but I forget all about myself. So when I got the chance to try the GoBe2 by Healbe I was so excited at the prospect of something that goes everywhere with me and doesn’t take time away from my everyday life, it’s everything you need all in one place.
Add Strength And Cardio To Your Home Gym
January 22, 2018 By 10 Comments
With a New Year comes a new beginning. Many people resolve to get in shape, focus on their health, eat better, downsize, organize and more! If you are looking to get fit, we found a few products to help add strength and cardio to your home gym!
What are your 2018 resolutions? Are you sticking with them?
