I’m going to be honest with you. Swimsuit season completely snuck up on me this year. After I’d bought our family’s membership to the local water park, I realized in horror that my body was totally unprepared.
It’s Time to Watch Your Health
May 10, 2018 By 15 Comments
I’ll be the first one to say that I don’t take care of myself the way I should. Not for lack of wanting to but as a mom of four little ones six and under, I usually just don’t have the time. So I’ve been looking for ways to help me keep track of sleep, eating, and my everyday well-being. I usually try and make sure the kids are so well taken care of but I forget all about myself. So when I got the chance to try the GoBe2 by Healbe I was so excited at the prospect of something that goes everywhere with me and doesn’t take time away from my everyday life, it’s everything you need all in one place.
Add Strength And Cardio To Your Home Gym
January 22, 2018 By 10 Comments
With a New Year comes a new beginning. Many people resolve to get in shape, focus on their health, eat better, downsize, organize and more! If you are looking to get fit, we found a few products to help add strength and cardio to your home gym!
What are your 2018 resolutions? Are you sticking with them?
The Journey To Reclaim My Health
January 9, 2018 By 12 Comments
2017 was a big year of transition for our family! I finished school and started work in the field of my certification. This meant leaving work in the legal field and transitioning into public education. It’s been a change that I was nervous about at first, but I’m so happy I did it. I love being a teacher and working for our local school district. It’s been a real adventure to work with such incredible kids! Nothing is more difficult, but so rewarding!… [read more]
A Better Quality Of Life With Essential Oils
September 1, 2017 By 4 Comments
The benefits of essential oils are incredible! They are seriously worth looking into if you suffer from ailments such as asthma, headaches, muscle fatigue, and sinus pressure. If you’re just looking to enhance your overall well-being, essential oils are great for that too! Oils can be a great mood-booster, especially in the dull and bleak months of winter…. [read more]
Stay Motivated With Fitness And Wellness
July 31, 2017 By 12 Comments
In June, my son and I started walking. I wanted the exercise and it gave us a chance to get some fresh air. The air was still cool in the morning, so we were able to walk two miles before 10am or 11am. As the weather got hotter, I found myself not wanting to even step outside.
Strong Is The New Pretty
April 24, 2017 By Leave a Comment
I don’t know about you, but when warmer weather nears, I tend to panic a little. I’m suddenly aware of all my imperfections that will be on display in tank tops and shorts. However, I’m proud to say that this year I’ve managed my weight better than in years past. I’ve been more disciplined in my eating habits and tried to maintain an active lifestyle…. [read more]
Stylish Fitness Essentials
March 31, 2017 By Leave a Comment
Looking for the perfect bra is a challenge all ladies can relate to, right? It has taken me years to find quality bras and companies that work well for me when it comes to lingerie. When I find something that works for me, I want to tell everyone I know. The Handful Bra is an exceptional product I can’t wait to tell you all about. The Handful Adjustable Bra is made to work with you throughout the day, from work to play. This bra is the perfect marriage of support and comfort!
Stay Healthy While Enjoying Tea
February 28, 2017 By Leave a Comment
Do you enjoy drinking tea? Or are you a regular coffee drinker? I personally drink only tea and prefer non-caffeinated, if available. Other people, for example my mom, are huge coffee drinkers though Mom does love a cup of hot tea when she comes to visit me.
3 Ways To Daily Detox On A Budget
February 10, 2017 By Leave a Comment
I have found that occasionally we need a little detoxing. Our bodies and minds are stressed and overworked. The average American eats a lot of garbage we probably shouldn’t. We also tend not to be as mobile as we should be.
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