Quick Keto Dinner Recipes

Quick Keto Dinner Recipes

 

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I’m sure you’ve heard about the Keto Diet. I mean, seriously, who hasn’t? It’s everywhere these days!

After reading a few of the incredible success stories of Keto, I was convinced that maybe it wasn’t just a fad. From increased mental clarity to promises of great fertility, there seemed to be many more benefits besides just weight loss…. [read more]

Mystical Fashion For Fitness

I am all about yoga, pilates, and walking lately! I love going for a morning walk (depending on weather). When it’s too cold, I may walk and then do some yoga later in the day. If it’s raining, I may stay in and take a rest day! Are you looking to add a few mystical fashion pieces for your fitness?

Mystical Fashion For Fitness
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I am also inspired to stay motivated when I look and feel great! I love wearing cute fashion pieces, whether it is new clothes, accessories, and shoes! Mermaids are magical and positively inspired clothing is uplifting and unique to wear.

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CBD Wellness And Beyond

CBD Oil can offer so many benefits to people, such as pain relief, healing the body, overall calming, or an extra boost to get through the day. Have you used CBD Oil?

CBD Wellness And Beyond

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Making The Most Of Family Time

Making The Most Of Family Time

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These days life is just so busy, from work to school, kids activities and sleep there just doesn’t always seem to be enough hours in the day.  Often though, the things that are most important gets left behind the most. That one important thing is quality family time. I feel like I’ve blinked and my kids have gotten so big.

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Self-Care Ideas For Busy Moms

In order to be the best mom that you can be, you need to think about how you can take care of yourself and find the time to do so. There are phrases like ‘you can’t pour from an empty cup’ and it really can be true when it comes to being a parent; it is near impossible to look after others when you are running on empty. We can feel lethargic and lacking in energy, as well as feeling mentally drained from time to time. So it is really important to make sure that we are doing all we can to look after ourselves as well as our children. Make some intentional choices about your health and well-being and it will make a difference.

So if you are looking to live life with more of a self-care mindset, then here are some of the things that you should be focusing on each day, so that you are able to make yourself much more of a priority.

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Become a Natural Deodorant Overachiever

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I can’t remember the last time I used regular deodorant or antiperspirant.  It’s been at least six years, if not more. I chose to make the switch to natural deodorant for two reasons. The first being health and the second because the deodorants I was using weren’t working.

Making the Natural Deodorant Switch

I’m not sure how or why, but my regular antiperspirants began to fail me. They didn’t stop odor. In fact, they seemed to make my armpits smell worse. It was the strangest thing. I would put on deodorant and within about 10 minutes I stunk. This is what initially sent me on a hunt for something different. I thought natural deodorants, with their cleaner ingredient list, might not cause the same reaction.

Additionally, like most people, I’d also began to hear whisperings about the possibility of aluminum in antiperspirants causing breast cancer, and possibly Alzheimer’s. Of course, this concerned me. While studies have shown there is no scientific link between antiperspirants and breast cancer, I still prefer to use more natural products underneath my arms.

Becoming an Overachiever

Type:A. Natural Deodorant Tubes

Since making the switch, I’ve become slightly obsessed with trying out almost every natural deodorant available. From the drugstore to online, I get a thrill out of putting these products to the test. Some of my trials are successful, some not so much.

One of the most important things I’ve learned from all this trial and error is to rotate my natural deodorants. For me, this means having at least two products open at a time and wearing them on different days. It might sound silly, but it really does help ensure I’m getting the odor protection I need and want.

One of the newest deodorants in my rotation comes from Type:A.. After seeing the brand pop up in my Instagram feed, I was even more excited to have them offer up their products for review.

Type:A. Deodorant

I was intrigued by the Type:A. name, sweat-activated technology, and packaging. It is available in two scents, Visionary, a crisp, clean citrus blend with herbal notes, and The Minimalist, which is fragrance and essential oil-free. Unlike most natural deodorants, which come in a jar or stick, Type:A. comes in a squeezy tube.

The tube makes application of their patent-pending formula easy and less messy to apply. I just squeeze the tube until the product comes out, then swipe it on my underarms, and I’m good to go all day. But the packaging isn’t the only Type:A. attribute that works for me.

I also find their formula to be non-irritating, long-lasting, and clothing friendly. In other words, while it’s preventing my pits from stinking, it doesn’t stain my clothes. It’s exactly what I want out of my deodorant.

Did I also mention it’s sweat activated? If you’ve ever used a natural deodorant, you know they may prevent odor but fall short on sweat prevention. Of course, this is because they lack the sweat-reducing aluminum found in antiperspirants. Type:A. was specifically designed to activate whenever wetness appears. This means you stay dry and odor free.

And just when you think this deodorant couldn’t get any better…you’ll also discover it’s also Cruelty-free and made in the USA. (They do use Beeswax in their formula, so it isn’t vegan.) If you’re looking to try something new or make the natural deodorant switch, I highly recommend giving Type:A. a try. Your pits will thank you.

Have you tried Type:A.? Have you ever used deodorant in a tube?

Connect with Type:A.: Website | Facebook | Twitter | Instagram

 

 

 

Getting A Better Nights Sleep

Getting A Better Nights Sleep

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What is sleep? I’ve heard it’s that thing you do where you close your eyes and don’t open them for at least 8 hours and feel nice and refreshed when you wake up. Needless to say with four kids under the age of 7, sleep just isn’t something I get a lot of. I love my babies don’t get me wrong but my youngest isn’t a fan of sleep. At this point, I’m pretty sure that coffee bleeds in my veins. Recently I’ve been looking into ways on how to improve your sleep and I’d like to share those tips with you.

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Powerful Pain Relief Without A Prescription

Powerful Pain Relief Without A Prescription-CBD For Life Pain Relief and Beauty Products

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I keep hearing about so many new products hitting the market that contain CBD extract to address a multitude of issues people face. It’s increasingly getting more press time in the media and the industry is growing. I have been interested to learn more for a while. So, here it is, my very first experience using a Cannabidio (CBD) infused pain management product, and my thoughts about it…. [read more]

6 Houseplants To De-Stress Your Home And Purify The Air

As a single mom, I find myself feeling the weight of the world on my shoulders. I do my best to keep a positive outlook. Houseplants can help de-stress and bring joy to your home too! Let’s take a closer look!

6 Houseplants To De-Stress Your Home And Purify The Air

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For some reason, plants always catch my eye whether in public or in someone’s home. Since we moved into our own home, I love rearranging my plants, rotating them towards the sun, and even moving my plants to different rooms. I also enjoy keeping their foliage clean and dust free. I don’t use any products to keep their leaves shiny. If my houseplants are dusty or dirty, I just splash some water on them for a little shower.

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Choose The Right Oil Diffuser For You

Searching for a natural way to keep your household healthy or boost your mood? Try adding an oil diffuser!

Choose The Right Oil Diffuser For You

My first experience using an oil diffuser was an eye-opener! I loved using it. I kept it near me wherever I was in the house! At night, I would keep it on my nightstand and turn it on when I went to bed. It was so much fun trying the different essential oils!

We are so excited to share our tips on how to choose the right oil diffuser for you!

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