Inspired To Spring Clean And Redecorate

Inspired To Spring Clean And Redecorate

Beauty Brite Disclosure

A few months ago, my son and I moved back home with my parents. It was quite a change for the both of us. Since then, I have been working towards helping my parents clean and redecorate. They’ve been meaning to update their home. So far, they’ve updated the curtains in the room that my son and I now sleep in.

Are you feeling inspired to spring clean and redecorate? We have a few suggestions to get you started!

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Taking a Tea Break

Taking A Tea Break - Teamotions Tea Blends

Beauty Brite Disclosure

Let’s be honest, adulting is hard. Career, family, marriage, and social obligations are all great, but sometimes I feel exhausted trying to keep up with our calendar.

Since we can’t ignore our responsibilities, I’ve learned that it’s important to take time for myself. A moment to have a cup of tea, grab a cozy blanket, put on my pajamas, snuggle up on the couch, and just breathe…. [read more]

Add Core And Balance To Your Home Gym

Add Core And Balance To Your Home Gym
Beauty Brite Disclosure

Since it’s the beginning of a new year, many people want to improve their health. It is a time to set goals and resolutions. One of my goals this year is to slim down and work on my core and balance.

Add Core And Balance To Your Home Gym is easy! Are you ready to get started?

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Add Strength And Cardio To Your Home Gym

Add Strength And Cardio To Your Home Gym
Beauty Brite Disclosure

With a New Year comes a new beginning. Many people resolve to get in shape, focus on their health, eat better, downsize, organize and more! If you are looking to get fit, we found a few products to help add strength and cardio to your home gym!

What are your 2018 resolutions? Are you sticking with them?

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The Journey To Reclaim My Health

 

The Journey To Reclaim My Health - Cuffits - Your Super Foods - Ology Essentials - PRO EM-1 Probiotics - Tu'el Balancing Act Essential Oil

Beauty Brite Disclosure

2017 was a big year of transition for our family! I finished school and started work in the field of my certification. This meant leaving work in the legal field and transitioning into public education. It’s been a change that I was nervous about at first, but I’m so happy I did it. I love being a teacher and working for our local school district. It’s been a real adventure to work with such incredible kids! Nothing is more difficult, but so rewarding!… [read more]

How To Refresh Your Skincare Routine For Winter

How To Refresh Your Skincare Routine For Winter

Disclosure: This post is sponsored by Mirum, but opinions expressed are my own.

Now that Winter is in full swing, I’ve noticed a change in my skin and hair. When the seasons change, I am always reminded of changing up my skincare routine as well! When the weather starts to cool down, I find myself using more moisturizer for my face and lotion for my body!

Are you ready for a simple tips to refresh your skincare routine for winter?

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Give Your Body a Nano Glutathione Boost

 Give Your Body a Nano Glutathione Boost

Beauty Brite Disclosure

 

In addition to eating a healthy diet, taking vitamins can help ensure you’re getting the nutrients you need. As much as I try, I sometimes skip taking my vitamins because I hate swallowing such huge pills. Recently, that all changed when I was asked to try Nanoceutical Solutions Nano Glutathione, as well as their Nano Methyl B12 and Nano Vitamin D3. Unlike traditional vitamins, these come in liquid form for easier swallowing.

What also makes Nanoceutical products so unique, besides being made in the US, is their proprietary manufacturing process. This process keeps the molecules of the vitamins and supplements intact so your body can easily absorb them.

In addition, this inventive technology also creates formulas that are “nano” in size. The smaller the particle, the more effective the vitamin. In other words, when you place the formula under your tongue, it can easily travel through your mucus membranes and into your bloodstream. This means your body is better able to absorb the vital nutrients while also receiving the most health benefit.

Nano Glutathione

So, now that you know a little bit about how the delivery system of these vitamins, let’s talk about my experience with Nano Glutathione, as well as with the other supplements. Since I had never taken Glutathione before, I was curious to learn more about its benefits and why it is called the “master antioxidant”.

Glutathione is essential for every cell of our bodies. This antioxidant is naturally produced in the liver and helps your body rid itself of toxins and fight off cell-damaging free radicals. It also plays a role in metabolism, immune response, and general health. Some research has shown that a lack of Glutathione in the body may lead to an increase in brain diseases, some cancers, autoimmune disease, infertility, problems with vision, pain, cardiovascular disease, and more. (You can find more details on the Nano Glutathione product page, linked above.)

After reading up on Glutathione, I decided it was time to put it to the test. And what better time than over the Thanksgiving holiday, especially when I would be traveling and spending time with my nieces and nephew. As much as I love the little munchkins, as I call them, they not only wear me out but also get me sick. I usually spend days trying to recover or get over whatever new illness they’ve passed on to me. Not this time.

Glutathione dropper

It did take some adjustment getting used to taking a vitamin from a dropper and then holding the liquid under my tongue for 30-60 seconds. However, it was worth it. I was able to keep up with all the holiday activities and travel and managed to survive it all without acquiring a cold or other sickness. I’m actually still noticing the benefits of using the Nano Glutathione beyond the initial two weeks.

Nano D3 and Methyl B12

I’ve also enjoyed using the Glutathione with the Nano Vitamin D3 and Nano Methyl B12. The Vitamin D3 helps improve calcium absorption, which in turn is great for bone health. It’s also great for brain health and your immune system. The Methyl B12 improves brain health, boosts immunity, and helps fight cell damage caused by aging. I can see these three little blue bottles becoming a staple in my health routine for a long time to come.

 

If you’re interested in trying Nano Glutathione, you’re in luck. Nanoceutical Solutions is offering Beauty Brite readers a discount up to 43% on bottles of Nano Glutathione, plus a free bottle of Methyl B12. For more information on these special discounts visit their Product Discount page.

 

Connect with Nanoceutical Solutions: Facebook |Twitter|

 

Have you ever used Glutathione? Do you take your vitamins on a regular basis?

 

 

 

 

A Feeding Pillow Like No Other

A Feeding Pillow Like No Other

Beauty Brite Disclosure

Being a new parent is hard, being a parent to a new baby when you have three others is really hard and exhausting. With that being said, adding a baby that has special needs brings a whole new challenge. I’m constantly looking for things to help improve our daily life and make things easier.

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Living Healthy With Aromatherapy

Living Healthy With Aromatherapy

Beauty Brite Disclosure

Since our recent move, I’ve been doing my best to rebuild our aromatherapy supplies. I like to keep an oil diffuser in each room we spend time in. Living healthy with aromatherapy is possible!  I keep one going just to keep our air clean and fresh. I also like to use essential oils to keep my son from getting sick or reduce his symptoms. He does not take medicine, so I rely on aromatherapy.

What makes aromatherapy so amazing is that it is natural, effective, and so easy to use.

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Start a Healthy Holiday Habit

Start a Healthy Holiday Habit

Beauty Brite Disclosure

 

Candy, cookies, hot chocolate, oh my. The holiday season is officially here, which also means the season of indulging or overindulging, is also upon us. While there is nothing wrong with enjoying some sweet treats, it’s also important not to go overboard. One of the best ways to keep up or start a new healthy holiday eating habit is by incorporating more veggies into your meals.

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