A Delicious Way To Keep Your Family Healthy

I don’t remember how I heard about elderberry but I’ve been using it for over two years. Now that we’ve been going through our new normal with the Coronavirus and being aware of washing our hands, using hand sanitizer, etc I feel like I’ve been preparing for this for awhile now! I am so excited to show you a delicious way to keep your family healthy! 

A Delicious Way To Keep Your Family Healthy

Disclosure: I received this product for free to use and post my honest opinions. Compensation for this post was provided. This post may contain affiliate links.

I am so grateful that Sambucol® offers a variety of ways to take elderberry! As a mom to a child with special needs, I am well aware he will not take many over-the-counter medicines or even prescription medication. When it comes to his vitamins, we have always had him take gummy vitamins! They taste great and they are like candy to him.

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4 Ways To Keep Your Health In Check In Quarantine

By now, many of us are going crazy being stuck at home. Summer is here and our travel is limited! For those who do travel, our freedom is restricted because so many places are closed or offer limited hours of operation! Thankfully, my son and I are making the best out of a crazy and unprecedented time! We share 4 ways to keep your health in check in quarantine! 

4 Ways To Keep Your Health In Check In Quarantine
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Many people are getting creative at home. They are buying pools, adopting pets, starting small businesses, and so much more. We are all finding ways to adjust to our new normal while stuck at home. 

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Spice Things Up Behind Closed Doors

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Whether you are doing a little self exploration or want to spice things up to feel closer to your partner; introducing oils and toys into your sex life can make a delightful difference. So what are you waiting for? It is time to set the mood and make your fantasies come true with a little lube and toys.

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Finding Ways To Be Active During Quarantine

My son’s school district closed in early March! So, we’ve been out of school for awhile now. We made the best of it. At first, I created worksheets for him, I bought a few balls, markers, and more. I wanted to keep him busy! Finding ways to be active during quarantine became my goal! 

Finding Ways To Be Active During Quarantine
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We are going through unprecedented times. Living in quarantine. Restrictions on where you can go and what to wear and not wear. Wash your hands and use hand sanitizer. It’s almost never ending and stressful. 

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Time To Upgrade Your Wellness Essentials

I use an oil diffuser as often as I can. Since my son and I are home most of the time, I like to keep our home clean and tidy. If our windows aren’t open for the fresh air, I use essential oils for natural scent and enhance our wellness! Let us show you when it’s time to upgrade your wellness essentials! 

Time To Upgrade Your Wellness Essentials
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I was down to two oil diffusers up until a few weeks ago when one wasn’t working like it should. I’d push the buttons over and over and nothing happened. The light would turn on, but it wouldn’t diffuser the oils or even work as a humidifier. I ended up having to throw it away, even though it was my favorite diffuser! 

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Hand-made Soaps For Positive Vibes

Gratitude Soapery, Hand-made Soaps For Positive Vibes
Gratitude Soapery, Hand-made Soaps For Positive Vibes
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Gratitude Soapery makes hand-made soaps that promote positivity. I love these soaps! They have a great message, are hand-made, and smell great! All of Gratitude’s soaps are hand-made, vegan, cruelty and palm free.

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Beauty Products For The Fitness Enthusiasts

Do you lead an active lifestyle? If you enjoy your exercise throughout the week, we found beauty products to keep you glowing and feeling great. They are perfect to add to your wellness routine! 

Beauty Products For The Fitness Enthusiasts
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I do my best to stay active with my walking throughout the week, weather permitting. When it’s too hot outside, I choose to stay inside! I don’t do cardio because I live on the second floor and I want to be respectful of my downstairs neighbor. Instead, I do have a squat machine that works my glutes, arms, and core! I get a great workout with just that! 

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3 Ways To Soothe Your Eczema Naturally

A few weeks ago, I realized I had eczema, although I had no idea what it was while I was dealing with it. I honestly didn’t expect to be affected by eczema. I know my son suffered from eczema when he was younger. When that happened, I turned to natural products.

3 Ways To Soothe Your Eczema Naturally
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A few months ago, I had a small itchy spot on the back of my leg. Since I couldn’t really see it only feel when it was itchy, I didn’t pay much attention to it. When it did itch, I’d use coconut oil and tea tree & vitamin E to help soothe the itch. I used anything I could find that was natural and would help stop the itch. 

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Relax with CBD Must-Haves

Relax
Relax
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Relax with CBD Products by The Hemp Division

The Hemp Division makes several products aimed at relaxation. All products come in different levels of CBD so that each person can find the right formula for them. They make a wide range of products aimed at health and relaxation. From teas and elixirs, to bath bombs, the Hemp Division has you covered.

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Ideas To Workout On A Budget

Exercise is important for anyone. Keeping fit and active is good for both your physical health and your mental well being. Unfortunately, exercise can be an expensive hobby. Gym memberships and all the fitness gear you need can soon add up. If you’re on a budget, you might think that fitness isn’t accessible for you, but that doesn’t have to be the case. Here are some ideas to help you stay fit, without breaking the bank. 

Ideas To Work Out On A Budget

Workout With Friends

Do you have friends with similar fitness goals to you who are also on a tighter budget? Form an exercise group together and meet up a few times a week to work out. Choose free spaces like the local park or a high school for a run, the community pool for a swim, or someone’s home to do fitness videos together. Make things fun by working out together and then doing something like having coffee together afterward. You’ll feel more motivated, without spending more money. 

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