Fall For Healthy Food and Drink Favorites

Fall Foods and Drinks that are healthy
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I don’t know about you, but summer seemed to fly by for our family. It was very busy! Actually, we really tried to stay healthy and active. We spent a lot of time outdoors, swimming, and traveling. It was a very relaxed pace of life. But, next thing I knew, it was fall! We gathered our favorite Fall Foods and Drinks!

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Cool Cocktails for the Summer

Are you ready for some refreshing summer cocktails? Stay cool and have a great time with family and friends with our refreshing recipes to try!

Pepecello Lemon Cooler
Pepecello Lemon Cooler
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It’s summer and that means heat which means BBQs, parties, and plenty of other opportunities to enjoy refreshing cocktails. In our family one of these opportunities presents itself once a month when we have family dinners. Each month we get together with my husbands’ parents, his sister and her family to relax, have a few drinks, and enjoy good food.

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Eat Healthy, Who’s Got Time For That?

Eating healthy can be really hard and it can be made even harder with the cost of food and the time constraints. Whether you have children or just a demanding job, finding the time to cook meals with fresh and healthy ingredients is not always an option. We found a meal delivery service that will fit your busy schedule!

Fresh n' Lean 5 Day Meal Plan
Fresh n’ Lean 5 Day Meal Plan
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Meal Delivery Service

Thankfully Fresh n’ Lean meal delivery offers a solution to this problem. Get your meals delivered to your door! Choose your meal options and they prepare your meals for you!

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3 Back To School Essentials For The House

It’s Back To School time! We all know school supplies are mostly for school, but we have some fresh ideas for back to school essentials for the house. Sure do, things you probably wouldn’t think about or have on your list.

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Let There Be LIGHT-Healthy Light that is! 

Teens will have a lot of homework and if they have a desk they will need a lamp. Just in case they are working in the wee of the night or early morning. So we want to introduce you to the Ottlite LED Desk Lamp which is a healthy light option for your kids. Eye strain is no joke so yes this is a back to school essential.

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Roll Away Stress and Worry and Uncover Sun-Kissed Glow

We discovered a natural way to roll away stress and worry with one simple product! The jade roller helps relax and acts as a natural facial massage for your skin too! Ready for more? We’ve got you covered!

Metamorphic Jade Roller and Heliophilia Glow and Fix Serum
Metamorphic Jade Roller and Heliophilia Glow and Fix Serum
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Easter Goodies To Share

Easter was always a chance for our family to get together and catch up. It was also a time to gather for a nice day and food! As kids, we remember coloring Easter eggs and even finding those plastic Easter eggs! Are you looking for Easter goodies to share with your family? We found a few fun treats to try!

Easter Goodies To Share
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This post is in collaboration with Stephanie and Kansas.

How did you celebrate Easter? How do you celebrate Easter with your family? Wendy shares her favorite Easter basket ideas and Easter crafts!

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Sharing My Easter Traditions With My Kids

Sharing My Easter Traditions with My Kids

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Growing up Easter was always one of my favorite holidays. Not for all the treats but for the time we got to always spend with family. For us, Easter was always about making the most of the time we had with family and celebrating the real reason for Easter. These are my reasons for sharing my Easter traditions with my kids.

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Go Wild for Sustainably Caught Fish

 

Go Wild for Sustainably Caught Fish

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Growing up in Florida you become a bit of a seafood snob. When you’re able to catch it yourself, you know how good fresh fish tastes.  Of course, this isn’t an option for everyone, which is why most fish is bought in-store. In recent years, however, many types of seafood have been overfished or produced in farms. This can compromise both flavor, quality, and the underwater ecosystem. Thankfully, it doesn’t have to when you choose to purchase wild, sustainably caught fish.

One brand on such a mission is Wild Planet.  All of their products are sustainably caught. This means they don’t overfish the oceans, damage the habitat, or catch juvenile or non-targeted species. It’s a philosophy I fully support.

It aligns with the habits I was taught as a kid. Every time we went out on the boat, my parents always made sure we respected the water and the beings living below the surface.  We never caught more than we could eat. If the seafood was too small or not in season, we always returned it to the ocean. Though we had to leave a few anchors in the sea when they got stuck, we never considered the water our garbage can.

Sustainably Caught Fish – Skipjack Tuna

Sustainably caught fish - Skip Jack tuna

Wild Planet was kind enough to send me several of their products to try, including their Skipjack Tuna in a pouch. Though I’ve had their canned tuna before, this was the first time I tried the Skipjack pouch. I really enjoy both varieties. You can taste the difference in this sustainably caught fish. It’s like throwing out a line and catching it fresh yourself.

All of Wild Planet’s tuna is 100% pole and line caught in Central or North Pacific Ocean. Allowing the fish to remain in its natural habitat ensures you are getting the freshest fish every time. The skipjack tuna contains no salt and is packed raw without oil, water or fillers. It is then cooked once to help it maintain its rich abundance of DHA and EPA Omega 3’s. Consuming Omega 3’s is good for your mind, body, and soul.

There are lots of ways to enjoy tuna, but one of my favorites is the tuna melt. I like to add a bit of mayo, white pepper, and garlic salt to my tuna. This is followed by chopped celery and carrots. I then place the mixture on my favorite sprouted bread and top it off with cheddar cheese. In this case, I used vegan cheddar cheese.

Wild Sardines and Mackerel

Sustainably caught fish - wild sardines and mackerel

Wild Planet was also kind enough to send me their sustainably caught Wild Mackerel and Wild Sardines in Extra Virgin Olive Oil. Just like the tuna, both of these skinless and boneless fillets are delicious. This variety features very simple ingredients, hand-fillet fresh fish, organic olive oil and sea salt.

These Atlantic Ocean sardines and mackerels are fished using purse seine methods. This sustainable method targets only the desired species. It also helps to eliminate catching fish you don’t want and doesn’t damage the ecosystem.

Wild Planet’s sardines and mackerels are rich in protein and EPA/DHA Omega 3s. I like to add them to salads for that extra punch of protein and salty, smokiness. I find them especially tasty in Caesar salad. They complement the creamy dressing perfectly. Mackerel also works well as a tuna substitute, while sardines are a great addition to your favorite bruschetta recipe.

So next time you’re craving some seafood, consider picking up the sustainably caught fish varieties from Wild Planet. You’ll not only taste the difference, but you’ll also be supporting a more eco-conscious brand.

What’s your favorite way to eat tuna? Have you tried canned sardines or mackerel?

Connect with Wild Planet: Website | Instagram | Facebook | Twitter

 

 

 

 

 

Unexpected Natural Beauty To Try

I didn’t start looking into natural beauty products until after I had my son. I was a stay at home mom for the first time. I had a lot of time to discover and read more on beauty products. I found a new home business that sold mineral makeup! After that, I knew I had to try more natural products! I am so excited to introduce you to a few unexpected natural beauty to try!

Unexpected Natural Beauty To Try

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Overhaul Your Snack Cupboard

Overhaul Your Snack Cupboard--Mrs. Renfro's Salsa-Eat Your Coffee Energy Bars

 

 

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Snacks. It’s an all-important segment of every shopper’s grocery list and a constantly evolving one for me. We love snacks at my house, but get bored with the same old ones every week. So, it’s essential to rotate what I buy to keep everyone happy and satisfied. I think my family appreciates the effort I make to find new and interesting items to nosh on while engaging in various home or on-the-go activities.

Mostly, I choose snacks with other family members in mind in terms of their tastes and what they might enjoy. Sometimes, I see a snack option while shopping that I just can’t resist buying for myself regardless of whether anyone else might also like it. Few and far between, to be sure, but I do succumb to my own personal snack desires on occasion.

I want to share two of the newest snacks to have occupied a space in my cupboard recently, Mrs. Renfro’s Gourmet Salsa and Eat Your Coffee Bars.

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