Three Fun Ways to Build Self Esteem

In a bit of a rut? Want to build more confidence and improve your skills? The Coronavirus isn’t helping those with mental health issues. Today, we share three fun ways to build self esteem! These are fun ways to go about it!

Three Fun Ways to Build Self Esteem

Travel- especially solo travel

Travel is always a good use of your time and money, and travelling solo can be so empowering. For obvious reasons with a global health pandemic going on at the moment travel isn’t possible right now, but it won’t always be this way. Have a think about where you’d most like to go in the world, and start planning your trip for the future when the virus is under control and life as we knew it before can resume. If there’s one thing that this health crisis has taught us it’s that we shouldn’t take travel for granted, and how incredible it is that on any normal day we can book a trip, hop on a plane and go. Solo travel is great for your self esteem as it shows you that you can manage alone- if you can navigate a foreign country, what can’t you do?! 

Find your personal style

It’s easy to say that confidence should come from within, but it’s not that easy to be completely happy in your own skin. We all have our hang ups and insecurities, although the right clothing, hair and makeup can certainly minimise these and help us to feel more confident. Work on your skin, issues here are often a result of underlying problems in the body such as hormonal imbalances meaning topical washes and over the counter treatments won’t be that effective. In other cases, your skin might just need a pamper and cleanse after being subjected to pollution and daily stresses, a hydra facial acne treatment will leave it feeling and looking fresh. Your hair will also be strongly linked to your self esteem, so when you’re able to visit a salon. Go in with a vision and have them bring it to life for you based on your hair type, length and colour. Buying new clothes and makeup and making an effort with your day to day look can also help you to love yourself and enjoy your appearance- have fun with it!

Try a new hobby

Hobbies are essential for people of all ages to have, even if you think you’re too busy to try something new, it’s so worth making the effort to fit it into your schedule. This is because hobbies allow you to build new skills, meet like minded people and stay productive on your days off. Do you spend your days off work lazing around watching Netflix and going back feeling like you’ve achieved nothing? Having hobbies prevents this from happening. You could start up a sport, try baking, crafting, blogging, the list is endless. Even right now while most of the world is locked down, there are a ton of great hobbies from home that you could start and would keep you busy and entertained. It’s so satisfying seeing yourself improve. 

17 Savvy Life Changes to Make Today

Your goal in life is to become completely content in your own body, mind and spirit. This involves making some changes that you may have been a little scared to approach in the past. Making savvy life switches will not only benefit your health, but it will also ensure that you can overcome any hurdle you may face in the future. Whether you’re worried about mental health or you need to get smarter with money, there are so many things you could change right now in order to be more successful, happier and healthier. If this sounds like something that would benefit you, here are a list of seventeen savvy life changes that could be incredibly useful.

17 Savvy Life Changes to Make Today

Are you looking to make small changes that add up to an overall better self? We share 17 easy changes to make in your life right now!

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How To Relocate Offices Without The Stress: 5 Tips You Can Use

Moving offices can be very stressful. So it’s important to know how you can lower your stress levels so that the move runs more smoothly. Let’s discuss how to relocate offices without the stress! We also share 5 tips you can use!

How To Relocate Offices Without The Stress: 5 Tips You Can Use

It’s a big change to make – so you want to know that you’re prepared in advance. From redirecting mail so that it goes to the new location, to ensuring that your clients are aware of your new premises, you need to make sure that you’re organized far ahead of moving day.

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5 Tips For Filling Your Life With More Positive Memories

When all is said and done, everyone wants to live the kind of life which leaves them with all sorts of happy, upbeat, and uplifting memories to look back on – both in the near future, and decades down the line. Let’s explore 5 Tips For Filling Your Life With More Positive Memories.

5 Tips For Filling Your Life With More Positive Memories

You can’t always “plan” your life out just to collect a certain number of positive memories every day, week, or month. A lot of the situations that end up being the most memorable and meaningful occur pretty much spontaneously, and often totally unexpectedly, as well.

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Looking After Your Mental Health

Mental health concerns are common and they affect more of us than we probably realize or acknowledge. Just like with physical health problems, they can affect anyone and at any time in their lives. While some social groups may have a greater prevalence of mental health issues due to a lack of money, resources, or education, but mental health problems can affect anyone regardless of background. We share great guide on looking after your mental health!

Looking After Your Mental Health

There are many reasons that mental health problems often take a back burner to other health problems, but that does not make them any less important. Mental health problems can lead to physical problems too, but there are a lot of different ways that can affect your life. 

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Getting A Good Nights Sleep

Beauty Brite Disclosure

Let’s be honest, raise your hand if you get that recommended eight to ten hours of sleep that doctors say you need daily? That’s what I thought. I am the mom of four kids ages almost eight to two. I’m pretty sure I haven’t slept a solid eight hours in at least that many years. So how do we go about getting a good nights sleep? What do we do when it’s not just yourself but your child who suffers from sleeplessness? Find out how our family is trying to combat and conquer a lack of sleep.

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Step Up And Motivate Your Wellness

After Thanksgiving, I realized how much food we had over a period of a few days! Oh my! And I felt it! A few days after Thanksgiving, I started doing yoga since the weather was overcast and raining for a few days! Yoga allows me to stretch, breathe, de-stress, and focus on my own well-being. The holiday season always reminds me to think about my health and improve wherever I can. Are you ready to step up and motivate your wellness? 

Step Up And Motivate Your Wellness
Beauty Brite Disclosure

When it comes to health and wellness, it can be overwhelming. Start with small changes. Are there any small changes you can make? Looking for ways to sleep better, reduce headaches, eye strain, or lessen migraines? Need ways to encourage yourself to drink more water? 

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