Ready To Kick Into Gear

I had no idea how much I was ready for a new year, a fresh start! Since the novel Coronavirus hit, we have not been walking or getting outside for months! Either it was too hot over the summer or too cold in the winter! As for myself, I did supplement with indoor workouts! However, things have changed. One of my machines broke and I needed a change to my fitness routine. It is time to change it up! We are ready to kick into gear! 

Ready To Kick Into Gear
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I am so excited to change up our routine. My son and I now walk around the park a minimum of one mile. Each day, I have been changing it up to where we easily walk 1 to 3 miles each day. I am purposely changing it up so he doesn’t get into a set routine and won’t be open to change. He loves his routine. 

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An Easy Way To Fit In A Workout Every Single Day

Let’s face it, most of us are working from home while sitting in front of our computers for at least 8 hours a day. By the time you are done with work and finish your daily chores, are you really in the mood to workout? Not me thats for sure. It wasn’t until I learned that I can integrate a workout while I am doing my work. It sounded so intriguing, I had to give it a try.

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Discover A Stronger And Happier You

Being stuck at home, limited by how we live can be overwhelming and stressful. I happened to purchase a small exercise machine a few weeks before everything shut down. I also added a rowing machine as well! I am doing my best not to let myself feel down for too long. In between watching my favorite shows or even throughout the day, I like to do reps! Since I am stuck inside most of the day due to my son’s distance learning and therapy, I make it all work and do my exercises whenever I can! It’s your time to discover a stronger and happier you! 

Discover A Stronger And Happier You
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So, how can you discover a stronger and happier you? Start with fitness! Whether you are a beginner or wanting to kick it up, get started with resistance!

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Charge Up With New Gear

This year has been the craziest we’ve ever seen! With the novel Coronavirus pandemic, we have been forced to change the way we live, interact, learn, communicate, and more! I’ve been doing my best to stay motivated with my fitness and our health! I have since added a rowing machine to stay in shape! 

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When it comes to fitness or general health, staying hydrated is important! When I use a fun and delightful water bottle, it makes drinking my water so much fun! I prefer to use reusable bottles! 

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Small Changes To Help Your Budget And Environment


If you’re like me, you are always looking for ways to cut your expenses. After quarantine started, I looked at my expenses and was able to cut an expense with my internet bill. Every few months, I am looking at my expenses to cut here and there. Recently, I decided to cut a huge expense and just focus on home repairs. My next project is getting my windows replaced! Are you looking to improve your budget? We share small changes to help your budget and environment. 

Small Changes To Help Your Budget And Environment
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If you’re looking to improve your budget and do your part for the environment, we found a few products that fit the bill! 

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Boost Your Fitness With Resistance

Back in February, I saw an ad on Facebook for a squat machine. Right away it caught my eye because it looked silly, but when I took a closer look, I realized I could really use it in my home! I bought it on a whim within 20 minutes of seeing the ad. I opted not to get the resistance bands, weighted belt, and any other accessories. I figured I could worry about that once I got the machine and found alternatives. Let’s look at how you can boost your fitness with resistance, especially when stuck in quarantine.

Boost Your Fitness With Resistance
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At the time I purchased my squat machine, I had no idea our schools would close just a few weeks later and then we were forced to stay home! It’s crazy to look back at how much our world has changed in the last few months. I am thankful I bought the machine as it is helping me to stay on track with my health and fitness.

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Workout, Replenish, Repeat!

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It is safe to say that I am the queen of yo-yo dieting & failing to stick to a workout routine. I have tried all the fad diets and weight loss pills with minimal success and no real long lasting results. Now that 40 is right around the corner, and I dont have the greatest health, I needed to take myself seriously and start holding myself accountable.

The last 6 months I have changed much of what I eat and increased my physical activity. I began to keep it very simple with wholesome foods and used simple equipment to help make working out enjoyable. 42 pounds later (YAY!) I am ready to find my strength with weight training, and I couldn’t be more excited.

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3 Ways To Stay Motivated Even In Quarantine

Being stuck at home for months can be stressful. I like to keep a routine and I was able to create one that worked for our lifestyle. I started adding a walk in every weekday morning. There are days we do skip due to the weather being too hot or we have too much going on! We share 3 ways to stay motivated even in quarantine! 

3 Ways To Stay Motivated Even In Quarantine
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For fitness, I like to go for a walk with my son. If it’s cool enough, I like to walk throughout the day! It’s a great way to take a break and enjoy the fresh air! 

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Finding Ways To Be Active During Quarantine

My son’s school district closed in early March! So, we’ve been out of school for awhile now. We made the best of it. At first, I created worksheets for him, I bought a few balls, markers, and more. I wanted to keep him busy! Finding ways to be active during quarantine became my goal! 

Finding Ways To Be Active During Quarantine
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We are going through unprecedented times. Living in quarantine. Restrictions on where you can go and what to wear and not wear. Wash your hands and use hand sanitizer. It’s almost never ending and stressful. 

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Must Haves To Replenish And Sooth An Achy Body

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Sore muscles from a workout? Or an underlying medical issues causing your body to ache? Here are some simple must have tools to ease soreness and find comfort.

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