Tackling Experiences Of Mental Illness The Right Way

Mental health is a subject that we don’t talk about as often as we should. Huge numbers of people suffer symptoms of various mental health conditions throughout their lives and, while the topic may have had a taboo attached to it in the past, people are becoming more open about it and it isn’t the most daunting topic to broach nowadays.

Let’s talk about mental illness. Mental Health is an important subject as it affects many people.

Tackling Experiences of Mental Illness the Right Way

As a society, we are more open about mental health and mental illness. With this, we are finding better ways to tackle it! This allows us to find a positive light that will help us to recover or better deal with our condition. So, let’s take a moment to understand how we can tackle mental health issues the right way!

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Essentials for a Low Carb Lifestyle

Summer is almost here and most of us are trying to shed a few pounds. After the holidays, my husband and I decided it was time to get back to resume a healthy lifestyle. We started searching for some essential low carb lifestyle products.

Essentials for a Low Carb Lifestyle
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Shed Pounds in Weeks with a Natural Ingredient Based Pill

Effective Weight-Loss with Safer Diet Pills

rapid weight-loss
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I am constantly struggling with my post baby body. I gave birth five years go. But because of my lack of motivation, that stubborn belly weight has constantly stuck around. I find myself feeling down and not wanting to wear certain clothing. There’s definitely a desire for safe and effective weight-loss.

I tried traditional dieting and eating healthier. There are a long list of failed attempts at a gym membership and multiple instances of back-sliding. I wanted a way to shave off the pounds and stubborn belly fat without jeopardizing my health.

Gone Are the Days of Dangerous Diet Pills

weight loss pills

In previous years, Diet Pills were regarded as dangerous and full of harsh chemicals. At any given time, you could be up for days and then crash drastically. Diet pills have been proven to be the drug of choice in the 90s as they mimicked the effects of narcotics.

NO MORE! Healthy and SAFE, Hydroxycut offers lasting benefits.

Hydroxycut Ultra Lean beats stubborn fat by featuring an effective ingredient blend called CurcumaSlim™, the combination of two ingredients: pure turmeric/curcumin that provides 95% curcuminoids and alpha lipoic acid (ALA), a compound that helps turn glucose into energy.

Formulated with the antioxidant vitamin C and B vitamins, this supplement design helps to metabolize carbs, proteins and fats.

Recommended by a Doctor from My Own Hometown!

natural weight loss pills

Dr. Jenette T. Swisher is practicing internal medicine in North Carolina. She runs her own thriving practice in Hickory, where she provides primary care for adults, including a weight loss program.

So, I absolutely trust a diet pill that is recommended by a Doctor who is just a mere twenty minutes from my house!

After taking Hydroxycut Ultra Lean for approximately three weeks, I find that I have leaps and bounds more energy. I have seen a loss of about 5 pounds with a promise that more will fall off. Therefore, my jeans fit better and I, overall, feel better about myself.

You can find Hydroxycut Ultra Lean at Amazon, Target, and Walmart.

If you are someone who prefers to diet – check out our favorite Keto Recipes to help you in your weight-loss journey! Reach out to Beauty Brite Bloggers for awesome product recommendations!

We Added Style To Our Fitness Routine And We Love It

When it comes to my fitness, I like to treat myself with new equipment and new accessories.  It just helps me stay motivated! How you stay focused on your fitness? We rounded up some cute styles to add to our fitness routine!  Let’s explore them!

We Added Style To Our Fitness Routine And We Love It
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Shapewear: Our Little Secret

Shapewear Our Little Secret

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Let me tell you about shapewear our little secret. Growing up I was never skinny but I was always short, so that makes me look even heavier. I was always made fun of for being overweight and especially in middle school and freshman year of high school. At my heaviest, I was in size 18 clothing and hit about 205lbs being only 4’10 you can imagine how it looked. I battled weight up and down and until the summer of Junior year when my battle with depression came to a head did I lose any significant weight. In the span of 6 months I lost down to 135 lbs and honestly, I looked sick. I finally got healthy and usually stay between 145-155 lbs now.

With that being said I’ve never been “flat chested” either so finding bras that fit is always a chore. It’s either too tight or the cups don’t fit right. I for one detest underwire and can’t stand to have it in a bra, it is like slow torture wearing one all day. Not to mention when the wire snaps and tries to impale you slowly.

Shapewear our little secret

 

So I started looking for a brand that would fit all my needs and that’s when I found Sonsee. Sonsee is for plus size ladies and caters to all their needs. They have sizing experts ready and willing to help you find the perfect fit every time so you don’t have any guesswork.

High Back Bra

Here are my thoughts on the products that I received. First I got the High Back Bra. This bra is a game changer because I’m having no more back pain. It gives support in all the right places and there is NO underwire *happy dance here*. It comes in nude and black and is so soft on your skin. A big win in my opinion.

Shapewear Shorts

The next thing I received was the  Shapewear Shorts. To be honest when I first got them I was like, I’m going to look like an old lady. But then I put it on, and I’m in love! After four kids lets get real there are muscles that are not in the correct spot and are stretched out. The support I felt instantly made me feel so much better. It also helps hide those little problem areas, don’t get me wrong I’m all about self-love but I could use some toning up and the shapewear provides that coverage. The fabric is breathable and great for year round use. The waistband is designed for tummy control and made to not roll down.

Sonsee Shapewear

Sonsee Woman

 

So there you have it, shapewear our little secret weapon. Gives confidence and provides support for those problem areas. Perfect for anyone, having the proper undergarments make all the difference. For more information visit their Website, Facebook, or Instagram.

Look Up At The Stars And Bring Peace

I remember looking up at the stars as a kid. Watching the twinkling stars adds stillness and zen to one’s thoughts. You get lost in the calm and peaceful feeling. Do you ever take the time to look up at the stars?

Look Up At The Stars And Bring Peace

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A few months ago, my son and I moved yet again. I’ve always wanted to put roots down, I just wish it was under different circumstances. I was thankful to find a place that was affordable and in a really good and safe area.

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Simple Ways To Aid Your Mental Health Troubles

Simple Ways To Aid Your Mental Health Troubles

From time to time, we all go through things that take their toll on our mental state – yes, even those who are fortunate enough not to have to suffer serious mental health issues. It could easily be work situations that come home with you.  They can easily creep into your home life. It could also be something as small and seemingly so insignificant that it appears ridiculous to be worried about. It happens all over the globe and is nothing to be ashamed of.

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Delicious Keto Coffee Recipes

Delicious Keto Coffee Recipes - Bullet Proof Coffee - Hala Tree Coffee - Java House Cold Brew Coffee

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First of all, Keto is the latest lifestyle trend because many are having such successful results! Being on the Ketogenic Diet for nearly two months now, I can definitely agree that it has made me feel much better and caused my energy to increase.

In contrast, it took some time for me to get used to such a new way of eating. For example, embracing butter and oils. For my entire life, I can only remember hearing about the benefits of a low fat diet. Adding coconut oil to my coffee and cooking with butter? The horror!… [read more]

Small Steps To Revamp Your Health

When it comes to change, it’s best to take small steps. Small steps to revamp your health will keep you motivated along the way. Let’s us show you a few changes you can make.

Small Steps To Revamp Your Health

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Quick Keto Dinner Recipes

Quick Keto Dinner Recipes

 

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I’m sure you’ve heard about the Keto Diet. I mean, seriously, who hasn’t? It’s everywhere these days!

After reading a few of the incredible success stories of Keto, I was convinced that maybe it wasn’t just a fad. From increased mental clarity to promises of great fertility, there seemed to be many more benefits besides just weight loss…. [read more]