The Journey To Reclaim My Health

 

The Journey To Reclaim My Health - Cuffits - Your Super Foods - Ology Essentials - PRO EM-1 Probiotics - Tu'el Balancing Act Essential Oil

Beauty Brite Disclosure

2017 was a big year of transition for our family! I finished school and started work in the field of my certification. This meant leaving work in the legal field and transitioning into public education. It’s been a change that I was nervous about at first, but I’m so happy I did it. I love being a teacher and working for our local school district. It’s been a real adventure to work with such incredible kids! Nothing is more difficult, but so rewarding!… [read more]

Bring The Spa Home With You

Bring The Spa Home With You!Beauty Brite Disclosure

I love going to the spa especially in the winter months! It seems not only that the weather takes a toll on my skin, it also takes a toll on my mood! Every time I go into a spa the first thing I normally notice is the smell as soon as I walk in. It is always so calming and soothing and takes me away from my everyday stresses immediately.

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Living Healthy With Aromatherapy

Living Healthy With Aromatherapy

Beauty Brite Disclosure

Since our recent move, I’ve been doing my best to rebuild our aromatherapy supplies. I like to keep an oil diffuser in each room we spend time in. Living healthy with aromatherapy is possible!  I keep one going just to keep our air clean and fresh. I also like to use essential oils to keep my son from getting sick or reduce his symptoms. He does not take medicine, so I rely on aromatherapy.

What makes aromatherapy so amazing is that it is natural, effective, and so easy to use.

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Staying Healthy In Our Little Space

Staying Healthy In Our Little Space

Beauty Brite Disclosure

As a mom, it is important to keep my son healthy so he can attend school.  In years past, he has missed so much school from getting sick!  I also do my best to stay healthy.  If I am sick, I am unable to care for my son.  With his Autism, I choose aromatherapy.  How are you staying healthy?

I prefer using natural ways to staying healthy in our home.   Have you ever tried using an oil diffuser?

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Natural Products For a Better Quality of Life

Natural Products For a Better Quality of Life-Healtop Clear Face Care-Good Earth Organic Tea

Beauty Brite Disclosure

I believe that when we take care of our bodies, we are repaid with a better quality of life. That’s why it is crucial to use and consume products that are natural, organic, and wholesome…. [read more]

Seven Ways To Beat The Winter Blues

Seven Ways To Beat The Winter Blues-Pine Mountain-American Home-Progresso Organic Soup-Prismacolor Colored Pencils and Markers

Beauty Brite Disclosure

With winter weather right around the corner, it makes me think of ways that we can stay cozy and warm as the cold settles in for a stay. When it’s nasty outside, some people can also find themselves falling into what I call the “winter funk.” This is when you feel confined, your mood can sometimes be depressed, and it is hard to find the motivation to do things and find joy in life.

When the weather turns cold and nasty and the days start to get shorter I love nothing better than curling up on the couch under a warm afghan, sometimes with the fireplace glowing and emanating warmth throughout the main area of the house. I have a variety of personal pleasures that I like to engage in to occupy my mind and provide entertainment and contentment when it’s not nice enough to be outdoors.

There are many ways to stay warm, but here are a few of my faves…. [read more]

A Better Quality Of Life With Essential Oils

A Better Quality of Life with Essential Oils

Beauty Brite Disclosure

The benefits of essential oils are incredible! They are seriously worth looking into if you suffer from ailments such as asthma, headaches, muscle fatigue, and sinus pressure. If you’re just looking to enhance your overall well-being, essential oils are great for that too! Oils can be a great mood-booster, especially in the dull and bleak months of winter…. [read more]

Scents To Soothe Your Soul

Scents To Soothe Your Soul-artnaturals-Gurunanda-Everyone Products diffuser and essential oils

Beauty Brite Disclosure

There are many ways to soothe one’s soul, to feed a need inside (identified or not) to promote personal wellness, relaxation, exhilaration, peace … whatever it is that you need to make you feel complete. I have many ways to feed my soul — writing, reading, crochet, cooking and baking, among others.

The one thing that I have yet to explore in any great depth is scent when it comes to personal wellness. I dabble a bit, and by that I mean with candles and room sprays, mostly. Diffusers and essential oils are a new world for me but I’m learning a lot from Gurunanda®, artnaturals, and EO® Products about how to use them in everyday life. If you’re interested in this topic but as clueless as I am, let’s take a look at it together and see what it’s all about…. [read more]

Stay Motivated With Fitness And Wellness

Stay Motivated With Fitness And Wellness

Beauty Brite Disclosure

In June, my son and I started walking. I wanted the exercise and it gave us a chance to get some fresh air. The air was still cool in the morning, so we were able to walk two miles before 10am or 11am. As the weather got hotter, I found myself not wanting to even step outside.

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Personal Wellness With A Side Of Cool, Please

Personal Wellness With A Side Of Cool, Please - MONQ Therapeutic Air Personal Aromatherapy Diffuser-SPA50CA 10,000 LUX* Full Spectrum Portable Energy Light by PureGuardian

Beauty Brite Disclosure

Personal wellness is increasingly becoming a hotter topic for many people. Clean eating, essential oils, products made with natural ingredients, decreasing your carbon footprint, eco-friendly manufacturing, solar power, green energy … it can get dizzying trying to keep up with all the newest topics for living healthier.

I like simple, easy. Some may call that lazy, but I think that if something that’s supposed to be healthy stresses me out that’s not worth the trade-off to me. Two simple products that are making a positive impact for me (without adding dreaded stress) are MONQ® Therapeutic Air® Personal Aromatherapy Diffusers and the Guardian Technologies Energy Light…. [read more]