Search Results for: Health

Reboot Your Health From The Inside Out

I’ve noticed I have gained some pudge. I am not happy with how my body looks, which affects my whole outlook. Even though I try to stay positive, I am always working on my health. I strive to be better, but not perfect. I am so excited to share ways to reboot your health from the inside out!

Reboot Your Health From The Inside Out
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When it comes to health, wellness, and beauty, it starts from within!

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Freshen Up Your Health And Beauty

Each new season reminds me to freshen up around my home. Whether it’s time to organize, clean, or even throw out products I no longer use or products that are expired! 

Freshen Up Your Health And Beauty
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I like taking the time to go through my beauty products. Many times, I go through so many different products and I like making room for current products! It’s nice to organize my space! 

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Kickstart Your Health

Now more than ever our health is important. As a single parent, I am doing my best to keep my son and I healthy during Coronavirus. We wear our masks, we use hand sanitizer, and I am constantly cleaning around our home. If anything, I am cleaning more and focusing on our health and fitness too! Let’s show you how to kickstart your health! 

Kickstart Your Health
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Every so often, I get distracted! When everything shut down, we stopped walking outside. It was either too hot or too cold or I just didn’t have the energy! After months of that, I realized we needed a kickstart! 

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Basic Introduction To CBD And Hemp Health

A few years ago, I was looking for relief for our situation. My son has Autism and there are times when he gets overwhelmed, stressed, and could have a meltdown. To help calm him down, I started looking into CBD products. First, we tried CBD gummies and tinctures. However, I didn’t see any difference at all. I gave up. However, years later, I was desperate. We’re excited to share a basic introduction to CBD and hemp health! 

Basic Introduction To CBD And Hemp Health
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As a special needs mom, I prefer to try natural remedies. I didn’t want to use medication because there are so many side effects! I wanted to try CBD again!

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Body Care Pampering: 4 Steps For Beautiful, Healthy Looking Skin

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4 quick and easy steps to achieve beautiful healthy looking skin during your body care ritual!

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Soothe Your Mind, Health, And Senses Naturally

Being stuck at home has been tough. With our schools having switched to distance learning, I feel like we’re trapped. My son loves school and he is forced to learn at home. Sometimes I feel like I’m going crazy, but I remind myself to take time for myself. We found fun ways to soothe your mind, health, and senses naturally! 

Soothe Your Mind, Health, And Senses Naturally
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I am not one to turn to medication. I prefer natural remedies, especially essential oils in my oil diffuser. Using aromatherapy truly helps us! With my son, he tends to have meltdowns or get upset. Lavender essential oil helps calm him down. Also, when he’s too hyper for bedtime, I use oils! 

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A Teenager’s Guide To Healthy Skin in 3 Simple Steps

My beautiful teenager is entering a whole new phase in her life. Everything about her is changing from her personality, her taste in clothing and of course her maturing appearance. She has beautiful skin, but that doesnt mean the hormonal changes that is occuring in her body won’t change that.

Introducing and teaching your teenager about skin health and maintenance is really important. You want your child to not only have good hygiene habits, but also confidence in their own skin. To help ease the stress, here are some simple tips to help your teenager develop great habits that can last them a lifetime.

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Keeping Our Kids Healthy During Back To School

Keeping Our Kids Healthy During Back To School
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With going Back to School in full swing, and the inevitable flu and cold germs lingering, I have been frantically searching the web for ways to improve my children’s immune system. With two children starting Kindergarten, amid a pandemic no less, it hasn’t been an easy feat but I have found a few products that have given me some peace of mind.

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Shrewd Food: Protein Packed Healthy Snacks

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Protein Packed Healthy Snacks

Shrewd Food makes protein packed healthy snacks. Their line of foods includes Protein Puffs, Protein Cookies, Protein Dippers, Keto Dippers, and Protein Croutons. I had the chance to sample most of them and I have to say, not only are these snacks healthy high in protein, low fat, low carb and low sugar, but they taste great.

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A Delicious Way To Keep Your Family Healthy

I don’t remember how I heard about elderberry but I’ve been using it for over two years. Now that we’ve been going through our new normal with the Coronavirus and being aware of washing our hands, using hand sanitizer, etc I feel like I’ve been preparing for this for awhile now! I am so excited to show you a delicious way to keep your family healthy! 

A Delicious Way To Keep Your Family Healthy

Disclosure: I received this product for free to use and post my honest opinions. Compensation for this post was provided. This post may contain affiliate links.

I am so grateful that Sambucol® offers a variety of ways to take elderberry! As a mom to a child with special needs, I am well aware he will not take many over-the-counter medicines or even prescription medication. When it comes to his vitamins, we have always had him take gummy vitamins! They taste great and they are like candy to him.

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