I do love my coffee, and I’m always trying new flavored creamers. However, during the hot summer months, I don’t drink as much coffee as I do in the fall and winter. Since I don’t drink as much coffee in the summertime, I tend to refrain from buying the liquid flavored creamers that I love because I hate wasting them.
I’m always on the lookout for new and interesting weight loss products. The two products shown above are interesting to me for very different reasons. I have a weight scale in my bathroom already, but this Smart Bluetooth 4.0 Fat Scale with Intelligent Weight Tool App (in white), available on Gearbest intrigues me because of the smartphone app function that is available. The scale is also available in black and orange.
I am overweight for my height, I’ll admit it, have been since my second child was born. I don’t love to exercise and having children somehow changed my previously naturally slim frame and high metabolism so that I didn’t lose the weight after my son was born. Add a third child on top of that, adding more weight and combine with my love-hate relationship with exercise and eating healthy and you can see where this story ends, right? I know many women out there have a similar story…. [read more]
It seems like every year I fall into the same rut of making a New Year’s resolution for weight control with unattainable expectations. It’s easier said than done to promise myself I will devote countless hours to working out and participating in strict diets. This year, I knew it was time to start the year off with a far more sensible approach than I’d taken in the past. Bentology’s Portion Perfect plan opened my eyes to a healthier, more balanced approach to the grueling diets I’ve tried in the past.
Breakfast used to be the most neglected meal of the day in my household. Our mornings are usually a tad on the chaotic side; rushing to get ready and be out the door. But, there is no shortage of evidence that proves that a healthy breakfast can speed up metabolism and give you essential energy needed to power through your day.
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When I was a stay at home mom, I had plenty of time to exercise. I would do cardio workouts that were just under an hour. When I started working full time, I found myself with less time over all. By the time I got home, I was too exhausted to exercise. When I got home, I just wanted unwind and get ready for the evening. Now that I am stay at home wife and mom again, I am really trying to get back into exercise.