I have found that occasionally we need a little detoxing. Our bodies and minds are stressed and overworked. The average American eats a lot of garbage we probably shouldn’t. We also tend not to be as mobile as we should be.
How many times have you tried to lose weight, only to be knocked down by the thought of being hungry? I am a plus size mama that loves food but I have never been one that eats a lot. I do, however, have a bad habit of eating a lot of junk food that is not good for me.
So when a protein shake came to my attention I just knew that I needed to try it out and start thinking about taking care of my body better. I want to lose weight and I think this is a good start for me. Vega Shake It is a vegan, plant-based protein product that helps reduce your calorie intake while still feeling full. I tried three different flavors: berry, chocolate and vanilla…. [read more]