Do You Have 10 Minutes For Fitness?
A few years ago, I used to do several cardio programs all from Beachbody. When I started working full time, I found myself with les s and less time for fitness because I was so exhausted after working all day. This year, I became a stay at home mom again and stress took over. I don’t have the motivation for fitness as much as I used to. I also had to stop cardio workouts due to health issues.