As someone who has only just recently begun to drink tea, I can honestly say that I’ve been impressed by the beverage. Tea can be filling, soothing, energizing–it can perk you up for work, cool you down with some added ice, or relax you for bedtime, whatever you choose! And among all of the most revered teas is matcha. Matcha is a type of green tea, which is apparently chock-full of good ingredients for humans; green tea is already considered to be one of the better teas for you and has natural caffeine in it, but matcha is apparently something really special!
I have found that occasionally we need a little detoxing. Our bodies and minds are stressed and overworked. The average American eats a lot of garbage we probably shouldn’t. We also tend not to be as mobile as we should be.