Personal Wellness With A Side Of Cool, Please

Personal Wellness With A Side Of Cool, Please - MONQ Therapeutic Air Personal Aromatherapy Diffuser-SPA50CA 10,000 LUX* Full Spectrum Portable Energy Light by PureGuardian

Beauty Brite Disclosure

Personal wellness is increasingly becoming a hotter topic for many people. Clean eating, essential oils, products made with natural ingredients, decreasing your carbon footprint, eco-friendly manufacturing, solar power, green energy … it can get dizzying trying to keep up with all the newest topics for living healthier.

I like simple, easy. Some may call that lazy, but I think that if something that’s supposed to be healthy stresses me out that’s not worth the trade-off to me. Two simple products that are making a positive impact for me (without adding dreaded stress) are MONQ® Therapeutic Air® Personal Aromatherapy Diffusers and the Guardian Technologies Energy Light…. [read more]

Become A Fat-Burning Machine

Become A Fat-Burning Machine

Hardcover: 320 pages
Publisher: Regan Arts.; 1 edition (December 29, 2015)
Language: English

Shefluential Disclosure

Have you found yourself gaining weight (even just a few pounds) year after year, despite trying to live an active lifestyle? Do you crave sugar and other snacks to the point that it feels like you can’t control your cravings? Are you experiencing increasingly aggravating issues with your digestive system? Pick up a copy of Become A Fat-Burning Machine: The 12-Week Diet by Mike Berland (with Gale Bernhardt) and give the pages a perusal and you may find your life described within.

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Is Your Diet Aging Your Skin?

Is Your Diet Aging Your Skin? - Younger Skin Start In The Gut by Dr. Nigma Talib

Paperback: 264 pages
Publisher: Ulysses Press (March 1, 2016)
Language: English

Shefluential Disclosure

There is a lot of talk in the media about the effects our diet can have inside our bodies as well as on the surface of our skin. Younger Skin Starts in the Gut by Dr. Nigma Talib addresses how eating the wrong foods can impact digestion as well as age skin by causing wrinkles, blemishes, and bags among other undesirable outcomes.

Outlined in the book is a 4-week program to “identify and eliminate your skin-aging triggers — Gluten, Wine, Dairy and Sugar.” Wine? Say it isn’t so, Dr. Talib?!… [read more]