The benefits of essential oils are incredible! They are seriously worth looking into if you suffer from ailments such as asthma, headaches, muscle fatigue, and sinus pressure. If you’re just looking to enhance your overall well-being, essential oils are great for that too! Oils can be a great mood-booster, especially in the dull and bleak months of winter…. [read more]
There are many ways to soothe one’s soul, to feed a need inside (identified or not) to promote personal wellness, relaxation, exhilaration, peace … whatever it is that you need to make you feel complete. I have many ways to feed my soul — writing, reading, crochet, cooking and baking, among others.
The one thing that I have yet to explore in any great depth is scent when it comes to personal wellness. I dabble a bit, and by that I mean with candles and room sprays, mostly. Diffusers and essential oils are a new world for me but I’m learning a lot from Gurunanda®, artnaturals, and EO® Products about how to use them in everyday life. If you’re interested in this topic but as clueless as I am, let’s take a look at it together and see what it’s all about…. [read more]
The daily pace of life inside my house is hectic. My husband works grueling 12-hour shifts at a busy hospital while attending school to be an Occupational Therapist. In addition to being a reviewer and writer, I also work part-time for a law office. My son is in preschool and when he’s at home, he’s in a constant state of high-energy and motion. Our weekends are packed with running errands, play dates, visiting family and the occasional date night…. [read more]