BarBella Box January 2017

BarBella Box January 2017

Beauty Brite Disclosure

I have always loved fitness. I started with Tae Bo and then discovered pilates. From there, I got addicted to working out at home. It was convenient and worked around my schedule. I love beauty and fitness, so when I discovered BarBella Box, I knew I wanted to check it out!

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Strong Is The New Pretty

Strong Is The New Pretty
Beauty Brite Disclosure

I don’t know about you, but when warmer weather nears, I tend to panic a little.  I’m suddenly aware of all my imperfections that will be on display in tank tops and shorts. However, I’m proud to say that this year I’ve managed my weight better than in years past. I’ve been more disciplined in my eating habits and tried to maintain an active lifestyle…. [read more]

Stylish Fitness Essentials

Stylish Fitness Essentials
Beauty Brite Disclosure

Looking for the perfect bra is a challenge all ladies can relate to, right? It has taken me years to find quality bras and companies that work well for me when it comes to lingerie. When I find something that works for me, I want to tell everyone I know. The Handful Bra is an exceptional product I can’t wait to tell you all about.  The Handful Adjustable Bra is made to work with you throughout the day, from work to play. This bra is the perfect marriage of support and comfort!

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Look Stylish and Stay Motivated With Your Fitness

Look Stylish and Stay Motivated With Your Fitness

Beauty Brite Disclosure

I workout at home. A few years ago, I used to do a variety of cardio workout programs, including Turbo Jam, 21 Day Fix, Jillian Michaels DVDs and several others. When health issues and working full time got in the way, I had to tone it down. These days, I like to do yoga. I also enjoy walking and jogging on my treadmill, pilates and even walking outside.

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Create Your Own Home Gym

Create Your Own Home Gym - Perfect Fitness Ab Carver Pro & Perfect Fitness Perfect Push Up Elite

Shefluential Disclosure

Perfect® Fitness offers some really great products to help you create your own home gym. High-priced gym memberships can really add up over time, and who wouldn’t love to save some of their hard-earned cash to do other things with? I sure would!

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Starting the Summer with Healthier Choices

Starting the Summer with Healthier Choices -- empowewr 3-in-1 kettlebell with DVD

Beauty Brite Disclosure

Every year my husband and I put on a few pounds during the winter and then when early summer rolls around, we quickly realize it’s time to make some smarter decisions regarding our diet and physical activity. It’s easier said than done, but if you have the right products it can certainly make the journey to better health a whole lot easier!

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Become A Fat-Burning Machine

Become A Fat-Burning Machine

Hardcover: 320 pages
Publisher: Regan Arts.; 1 edition (December 29, 2015)
Language: English

Shefluential Disclosure

Have you found yourself gaining weight (even just a few pounds) year after year, despite trying to live an active lifestyle? Do you crave sugar and other snacks to the point that it feels like you can’t control your cravings? Are you experiencing increasingly aggravating issues with your digestive system? Pick up a copy of Become A Fat-Burning Machine: The 12-Week Diet by Mike Berland (with Gale Bernhardt) and give the pages a perusal and you may find your life described within.

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Get Fit For The Best Year Of Your Life

Get Fit For The Best Year Of Your Life
Beauty Brite Disclosure

The new year always seems to bring out the fitness resolutions for many of us who, let’s face it, need to get fitter. We know it. Trust me, we know. But, putting fitness goals into practice and sticking with it long enough to see actual results can be a daunting task, especially when the new year comes during the long, dark days of winter. Brr. Who wants to start a new workout regimen when it’s gloomy and nasty outside?

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I Made A Huge Mistake

I Made A Huge Mistake

Late last month, I made a huge mistake. This week, it had some repercussions!

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Two steps to beautiful and fresh skin

Two steps to beautiful and fresh skin

Beauty Brite Disclosure
A few weeks ago, I changed my fitness routine due to health reasons. Instead of doing intense cardio, I am focusing on pilates, yoga and hope to add walking/jogging. I have a treadmill and I need to start using it more. These past few weeks, it has been unbearably hot outside to go for walks. When I was asked to try two products to improve my skin, I couldn’t pass it up!

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