Breakfast used to be the most neglected meal of the day in my household. Our mornings are usually a tad on the chaotic side; rushing to get ready and be out the door. But, there is no shortage of evidence that proves that a healthy breakfast can speed up metabolism and give you essential energy needed to power through your day.
I enjoy making smoothies and healthy protein shakes. I used to do cardio workout programs and always made a protein shake afterwards because my body felt so exhausted and drained. As a vegetarian, I do not always get protein from the food I eat, so I rely on supplements. Due to health reasons and a bad injury, I had to put my workouts on hold. For the last few months, I have been walking and jogging on my treadmill, pilates and yoga.
It is so rare to have the opportunity to review toys for my son. He has Autism, so I am very selective with the toys I want him to play with. When I was asked to try the Animal Planet Hatch ‘ems, I quickly agreed! I received samples to review in exchange for my honest opinion.