I have found that occasionally we need a little detoxing. Our bodies and minds are stressed and overworked. The average American eats a lot of garbage we probably shouldn’t. We also tend not to be as mobile as we should be.
I realized the other day how over worked I am. I’m a working mama, wife, blogger, and writer with rarely a moment to myself these days. I’m trying to make it more of a priority to actually relax. Our culture is so on-the-go that I often feel like I’m being lazy if I’m not doing something productive every moment.