Spring Break is over

Spring Break is over

Spring Break is over!  Hello Monday!  I was so looking forward to today!  My son is back at school after a week and a half off of school!  Having him home all day is stressful and overwhelming for both of us.  He gets bored and I am unable to get everything done.

I am really happy that school is back in session.  This year, we were unable to go on vacation for Spring Break.  I would have loved to go back to Walt Disney World again!

Last week, I fell in love!  I discovered yoga!  After reading Yoga For Beginners, it really motivated me to really give yoga a try.  The book clearly discussed and explained yoga and why it is so beneficial for you.  I read the book in one night and loved it.  After finishing the book, I decided to give yoga a try the next day!

Before, I never wanted to get into yoga itself, I didn’t want to “jump on the bandwagon,” so to speak.  But, yoga won me over!  It is helping me with stress.  I am also learning to breathe deeply and stretch!  Yoga is helping me relax and feel zen during the day.

I used to do yoga and pilates with Denise Austin when she had a morning workout program on Lifetime.  Since I find Denise Austin so motivating and positive, I found several of her yoga workouts on youtube.  I also have several other yoga and pilates videos bookmarked and I rotate them throughout the week.  When I mix my workouts up, it keeps me from getting bored.

For yoga, my favorite mat to use is the Northern Lights Yoga Mat!  I love my mat!  You can see my Northern Lights Yoga Mat review.  The color is motivating to me.  Each time I do yoga, my concentration improves, and I can calm my soul and soothe my body.


© 2013 – 2016, Beauty Brite. All rights reserved.

About Admin

Stephanie is a wife and mom. She has been married for over twelve years and started blogging shortly after getting married. When not blogging at Beauty Brite, she can be found spending time with her husband and son, catching up on Netflix, or working out. Feel free to contact Stephanie for more information on how she can help your company.

Leave a Reply