Fitness Friday 4/5

Fitness Friday

It’s Friday!  Which means, Fitness Friday!  How is your week going?  My son is on Spring Break this week.  It has been a long week.

My husband works part time and we’ve been hoping for extra hours at work.  The extra hours come if someone calls in and they need someone to cover a shift.  Well, my husband was sick during the weekend and a little into the early part of the week.  By Tuesday, he was feeling better.  He had a few extra shifts of work, so that will really help us financially!

This week, I have been focusing on yoga!  Earlier this week, I read an ebook about yoga and how it benefits your health and fitness.  Since I read the history of yoga and how amazing it is, I am now hooked on it.  I love yoga.  I am doing workout videos on youtube.  I love Denise Austin, so I am doing her yoga workouts.  I only do a 30 minute workout or less of yoga a day.

What workout programs are you doing?  How do you stay on track?  Do you have any healthy recipes to share?


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About Admin

Stephanie is a wife and mom. She has been married for over twelve years and started blogging shortly after getting married. When not blogging at Beauty Brite, she can be found spending time with her husband and son, catching up on Netflix, or working out. Feel free to contact Stephanie for more information on how she can help your company.

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