Fitness Friday 3/22

Fitness Friday

It’s Friday!  That means Fitness Friday!

Hello Spring!  The weather is warming up, are you ready for it?  The weather definitely helps motivate me to stay on track.

This week, I wanted to try something different.  For the last few weeks, I have been doing pilates and yoga and I wanted a chance.  This week, I started 30 Day Shred!  I don’t consider myself a Jillian Michaels fan, but I love her workouts!  Her workout routines are challenging and will definitely keep me going.  Right now, I am on the first week of the 30 Day Shred.  I don’t know of any official workout schedule, so I am taking it day by day.  I am taking rest days when my body needs it.

The only 30 Day Shred schedule I know of is:

First 10 Days: Level 1

Next 10 Days: Level 2

Last 10 Days: Level 3

I admit, Level 1 is tough, but it gives me something to push through.

Anyone else doing the 30 Day Shred?  What are your thoughts on it?


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About Admin

Stephanie is a wife and mom. She has been married for over twelve years and started blogging shortly after getting married. When not blogging at Beauty Brite, she can be found spending time with her husband and son, catching up on Netflix, or working out. Feel free to contact Stephanie for more information on how she can help your company.

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