Fitness Friday 12/14

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I want to start a new weekly feature called Fitness Friday!  I hope that by doing so, it will help keep me motivated and hopefully motivate YOU to be healthy and get fit!

I first started getting into fitness when I was 20, I downloaded a bootleg copy of Tae Bo.  I had the 8 minute video and I loved it.  A few years later, I saw an infomercial for a pilates workout program.  I did pilates off and on for several years.  I eventually discovered Turbo Jam and then Turbo Fire.  In between, I went between yoga and pilates.

I hate to admit it, but I start to get bored if I am doing a workout program too long.  I like to switch up my workout programs.


I am currently doing Les Mills Combat!  I just started last weekend and love it.  The program consists of mixed martial arts, HIIT, plyo, and cardio.  Mixed Martial Arts (MMA) is completely new to me, but I have always wanted to learn.  My parents used to watch Bruce Lee movies and I wanted to learn Kung Fu!  I am still learning the moves and trying to memorize what comes next in the videos.  For now, I am attempting to keep up and also learn the cues from the instructors.  The workouts are very intense but extremely fun!  I feel so energized afterwards.  Working out always makes me feel so good.

Do you workout?  If so, what programs do you do?

I am trying my best to eat healthy snacks and meals.  I am buying healthy foods at the grocery store.

Do you have any healthy snack ideas?


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About Admin

Stephanie is a wife and mom. She has been married for over twelve years and started blogging shortly after getting married. When not blogging at Beauty Brite, she can be found spending time with her husband and son, catching up on Netflix, or working out. Feel free to contact Stephanie for more information on how she can help your company.


  1. Debbie McMullen says:

    I am trying hardd to commit to working out again – I used to faithfully! I love workout videos and Denise Austin is great too! Then sometimes I just put on music, even if I have only 10 mins and do my favorite aerobics moves 🙂
    Love that graphic btw – the pig and the fox!

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