Fitness Friday 1/18

purple dumbbells beautybrite

I missed last Friday’s post for Fitness Friday!  I apologize for that.  I was sick and just did not feel motivated.  When I could, I took the time to catch on my reviews.  When I wasn’t blogging, I was sleeping throughout the day trying to get better.

Last week, I missed two days of workouts due to being sick!  I felt so guilty both days!  I decided to re-start Week 5 of Les Mills Combat just so I can get the full benefit of the workout program.  Plus, I forgot which day I left off on.  I just love the Combat workout so much!  I feel so energized afterwards!  I always feel like I can take on the day and get things accomplished.  After my workout, I do my blogging and then I leave the afternoon to my free time.

So far for this week, I am on track with my workouts.  I am in the middle of Week 5!

I am still taking my Raspberry Ketones every day.  I take it twice a day still.  It is best to take Raspberry Ketones along with exercise.  Don’t just depend on a “magic pill” to make the weight go away.  It also takes exercise!  I have not noticed any negative side effects and it doesn’t disrupt my daily activities.

What supplements do you use?  What protein shakes do you like?  I am currently drinking Shakeology and love it.  I am not sure if I can afford to keep buying it.  I also take other supplements to help with energy, I always need an extra boost in the morning.  It gives me a kick to get my workout out of the way, blogging and anything else I need to do.


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About Admin

Stephanie is a wife and mom. She has been married for over twelve years and started blogging shortly after getting married. When not blogging at Beauty Brite, she can be found spending time with her husband and son, catching up on Netflix, or working out. Feel free to contact Stephanie for more information on how she can help your company.


  1. Love the purple weights i actually have the 2lbs i guess i need to upgrade soon, anyways thanks for the blog I know this takes time to post.. <3

  2. I have heard that Shakeology is amazing, but I looked into it and I couldn’t afford to start. I am not taking any weight loss supplements, but I am still plugging away. Being sick is awful and it is hard to get back into a routine. Looks like you jumped right back in, great job!!

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