Finding My Motivation

Finding My Motivation

I am embracing being a full time stay at home wife and mom. Now that I am no longer working full time, I am focusing on finding my motivation with a fitness routine. Before I started working full time, I was doing a variety cardio workout programs. I would rotate my fitness programs to where I would do a round of one program and start a new one.

When I was working, I felt like I had no time to work out as I was so exhausted by the time I got home. I did notice that I wasn’t feeling as motivated when I was working. There was a lot of stress and worry.

For the last month or so, I have been slowly getting back into fitness. I started with yoga for a week and then did pilates the next week. All the while, I have been feeling dizzy here and there. It felt like a mild version of vertigo. I have been taking it easy between the vertigo and building my strength up.

Two weeks ago, I started using my salt lamps. I keep one at my bedside and leave it on all night. I have one in our living room and leave it on when we are in there. I try to have a salt lamp on in any room I am in. I feel like it is helping me to feel better. I have been dizzy free for several days now.

Since I haven’t experienced any dizziness, I started Turbo Jam last week. I am working my way through the second week. I am building up my stamina and motivation. I am feeling better about myself and hope to see changes in my body soon.

Since I started working out again, I am feeling better about everything. I am working on being positive and staying positive about things in general. I really do think that everything will work itself out.

I find myself motivated to get back into shape because I am tired of looking at my body and seeing the “before” picture. I want to see the “after” picture every time I look in the mirror. Also, I am tired of my clothes feeling tight! I really don’t want to buy new clothes because I can’t fit into them. I am motivated to feel great about myself again.


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About Admin

Stephanie is a wife and mom. She has been married for over twelve years and started blogging shortly after getting married. When not blogging at Beauty Brite, she can be found spending time with her husband and son, catching up on Netflix, or working out. Feel free to contact Stephanie for more information on how she can help your company.

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