Clearer Skin And Stronger Hair From Your Morning Smoothie

Clearer Skin And Stronger Hair From Your Morning Smoothie - GreekGirl Beauty Protein

Shefluential Disclosure

GreekGirl Beauty Protein is a truly unique product. Sure there are other protein powders on the market, but GreekGirl Protein is different. Not only is it packed with whey protein, it is a non-GMO product, contains no fat or sugar and incorporates a gluten-free blend of 100% Greek yogurt. Sound good? Well, it gets even better. Each serving contains only 50 calories, 2 grams of carbs, 10 grams of protein and is jam-packed with essential vitamins (including all 8 B vitamins), minerals, probiotics, antioxidants, and anti-inflammatories.

All of these great, healthful ingredients together make up he GreekGirl Beauty Protein product which can provide the following benefits for women:

  • Improve skin elasticity
  • Add length and volume to hair
  • Strengthen nails
  • Replenish dry and cracked skin
  • Improve sleep and vitality

With our busy lifestyles, a little extra support in all of these areas is something we can all use, am I right?… [read more]

Is Your Diet Aging Your Skin?

Is Your Diet Aging Your Skin? - Younger Skin Start In The Gut by Dr. Nigma Talib

Paperback: 264 pages
Publisher: Ulysses Press (March 1, 2016)
Language: English

Shefluential Disclosure

There is a lot of talk in the media about the effects our diet can have inside our bodies as well as on the surface of our skin. Younger Skin Starts in the Gut by Dr. Nigma Talib addresses how eating the wrong foods can impact digestion as well as age skin by causing wrinkles, blemishes, and bags among other undesirable outcomes.

Outlined in the book is a 4-week program to “identify and eliminate your skin-aging triggers — Gluten, Wine, Dairy and Sugar.” Wine? Say it isn’t so, Dr. Talib?!… [read more]

Easy Farm-Fresh Cooking For Your Family

Easy Farm-Fresh Cooking For Your Family - This Book Cooks Cookbook

Paperback: 275 pages
Publisher: Artichoke Publishers; 1 edition (June 1, 2015)
Language: English

Beauty Brite DisclosureI love cooking new and interesting recipes for my family. It is so easy to get into a rut when it comes to preparing dinners, especially since my kids have after-school activities and my extended family is experiencing some pretty tough emotional times lately. There are certain meals that are go-to crowd pleasers in my house — tacos, my homemade lasagna, parmesan crusted chicken and Papa Murphy’s take-and-bake pizza to name a few. But, sometimes, we all crave a little variety at the dinner table, am I right?!… [read more]

Vega Shake It

Vega Shake It -- Vega Chocolate Vanilla Berry Protein Greens
Shefluential Disclosure
Vega Shake It all-plant-based protein and green shakes, available in many flavors, will keep you going all day long.

How many times have you tried to lose weight, only to be knocked down by the thought of being hungry? I am a plus size mama that loves food but I have never been one that eats a lot. I do, however, have a bad habit of eating a lot of junk food that is not good for me.

So when a protein shake came to my attention I just knew that I needed to try it out and start thinking about taking care of my body better. I want to lose weight and I think this is a good start for me. Vega Shake It is a vegan, plant-based protein product that helps reduce your calorie intake while still feeling full. I tried three different flavors: berry, chocolate and vanilla…. [read more]

Tropical Breeze

Tropical Breeze
Beauty Brite Disclosure

I love drinking smoothies, slushies, and mixed drinks. However, most of them are incredibly high in empty calories and massive amounts of sugar. Unhealthy treats are fine every once in a while, but not ideal for everyday drinking. When you prepare a drink at home, you have more control over exactly what goes into your drink and the calorie content. You can prepare a delicious cocktail with fresh ingredients and lower calories.

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Warm Weather Approved Waffle Ice Cream Sandwich

Warm Weather Approved Waffle Ice Cream Sandwich
Shefluential Disclosure

Springtime is “officially” here!  Well, in some areas.  I have seen some of my friends post pictures of snow!

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Chicken Enchilada Bites

Sun luci Bella Sun Dried Tomatoes

Beauty Brite Disclosure

How many parents have to struggle with little picky eaters that do not want to eat or only want to eat certain foods?

This is something that I think every parent has to deal with. In my household, my baby brother can’t stand tomatoes, but guess what he has never had a problem with…tomato sauce and ketchup.

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Fresh Meals Delivered To Your Door Step

Fresh Meals Delivered To Your Door Step!
Beauty Brite Disclosure

With my fiancée being the Fire Chief in our local town, I am always struggling to know what to buy for dinner! A lot of times I don’t even know if he will make it home for dinner after I spent time planning our meals out for the week. With HelloFresh, I was able to have just enough fresh meals in the fridge to last a week and they were all very nutritional and delicious.

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How To Get Your Beauty Sleep

Disclosure: This post is sponsored by ZzzQuil. All opinions are mine and my differ from your own.

How To Get Your Beauty Sleep

When It comes to getting a good night’s sleep, from my experience it’s not always about how many hours you actually get but how well you actually sleep! We all know that some nights we are so tired that we just hit the covers and have no problem going to sleep! But if you’re like me it’s not always that easy, and Sunday nights seems to always be the nights I toss and turn. I am going to share with you some tips and tricks on how to prioritize your beauty sleep and how getting a great nights sleep can help you bring you feel your best throughout your daily routines.

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Simple Way To Get Back In A Routine

This is a sponsored post written by me on behalf of Hillshire Farm. All opinions are entirely my own.

Simple Way To Get Back In A Routine

After all of the consecutive holidays over the last few months, are you ready to get your life back to your routine? I know in my household, we do not waste any food. We will eat leftovers for weeks. We finally finished off our frozen holiday leftovers! My family was ready to get back to a normal lunch routine and Hillshire Farms Naturals Lunch Meat has allowed me to create wholesome and delicious lunches that everyone in my family can enjoy!

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