21 Day Fix

21 Day Fix

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I started a new workout program called 21 Day Fix!  Have you heard of it?  You can get a great workout in only 30 minutes!

I have found that I need my daily dose of Shakeology, especially since I started working full time. Being at work all day, I found myself so tired and exhausted and it was hard to find the energy to workout when I got home from work. Working out in the morning was difficult, so I wanted to workout after work.

I am excited about doing a new workout program. The 21 Day Fix workouts are only 30 minutes long which is perfect for me. After a long day at work, I have a few hours to myself before I need to be in bed. I like to get plenty of rest each night.

Now that I am back on Shakeology, I have so much energy. I feel motivated to exercise when I get home too.

I started 21 Day Fix yesterday and it really kicked my butt! I was not sure what to expect, honestly, I thought it would be too easy. The workout schedule is pretty simple and there are only a handful of workouts to do. Each week is the same workouts with no rest days.

After the first day of the new program, I woke up sore. I am glad to be sore again because it tells me that my body is getting a good workout and I am working muscles I normally do not work! I am really looking forward to doing this program for the next 21 days! I am a little disappointed that there are no rest days on the schedule, so I am going to do my best to follow it! I see the reasoning behind no rest days, this is the type of workout that will give you results in just three weeks.


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About Admin

Stephanie is a wife and mom. She has been married for over twelve years and started blogging shortly after getting married. When not blogging at Beauty Brite, she can be found spending time with her husband and son, catching up on Netflix, or working out. Feel free to contact Stephanie for more information on how she can help your company.

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